Here are my top ten favorite tips for healthy eating all year long, with lots of amazing links to more helpful information from Reboot. This is by no means a complete list of guidelines but a few key things to get you started or keep you moving forward on the path toward healthy eating as a lifestyle. 1.) Drink plenty of water. Our bodies are about 60% water – with muscle mass carrying much more than fat tissue! We need to drink water to keep our body systems running smoothly, optimize metabolism, boost energy levels, and promote good digestion, just to name a few. Besides water, electrolytes are important especially if you exercise. 2.) Eat plenty of plants. These colorful gems provide essential phytonutrients, micronutrients, vitamins, minerals and enzymes – all of which…
What is Dental Phobia and Dental Anxiety
Dental phobia and dental anxiety can make it very difficult for people to keep regular dentist appointments. Find out more about dental phobia.
6 Tips for Whitening Your Teeth
Don't blow your budget on a professional teeth whitening procedure before checking out this list of do-it-yourself tooth whitening strategies. They'll save you money while promoting the health of your pearly whites.
What is a dental bone graft?
Visit our Houston dentist locations: midtowndentistry.com/ What is a dental bone graft and why would you need one? This 3D animation explains the diff...
Consumer Guide to Dentistry
A comprehensive guide to oral and dental hygiene, with information on Dental Health.
Follow These 10 Common Dental Habits To Prevent Cavities & Get Healthy Teeth
Tooth decay is a common dental problem which occurs because of lack of oral hygiene, but there are common habits that can prevent cavities, read on.
Why going to the dentist is so hard for the elderly
Physical problems and finances can make it difficult, but caring for aging teeth is really important.
What to Consider When Choosing an Orthodontist
If you have always dreamed of straighter teeth or a more confident smile, your first step towards accomplishing that dream will be choosing an orthodontist. How do you know which orthodontist will be the best fit for you? With many … Read More→
How to Love Teeth Whitening
If you’re feeling anxious about trying Ithaca teeth whitening, get the all facts behind treatment to make it a truly satisfying process.
10 Stars That Owe Their Smile To Cosmetic Dentistry
Hilary Duff Much like our aforementioned superstar, Hilary Duff came into the entertainment business as a younger. She was born...