DAVE SCOTT'S PROVEN RESULTS NEWSLETTER
In this edition of my Proven Results newsletter, I share a short but effective bike workout that will make you faster (and you only have to do it once per week!)
I also ask for your advice on which training program I should release next. Please help me out by taking my 1 minute, 1 Question Survey .
Finally, check out the 3rd episode of my 10-part series Progressive Swim Skills All Triathletes Should Master . It will help you lay the foundation for that elusive high elbow set!
See you at the races,