This Is What Actually Happens When You Get an Abortion
What is Osteopathic Medicine?
Osteopathic Medicine is founded in the belief that the body is more than just the sum of its parts.
Why Some Women Find Good Sleep Tough to Get
Researchers rule out menstrual cycle as the culprit
How Cost Effective is LASIK Surgery?
Baton Rouge LASIK surgeons explore the cost effectiveness of LASIK for Baton Rouge patients.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Sleep and Aging: Why Can't We Stay Asleep As We Get Older?
In a National Sleep Foundation survey of adults aged 55 and older, one-third of people aged 55-64 and one quarter of people aged 65-84 reported that their sleep
How to choose a Primary Care Physician
You may have heard it’s important to have a primary care physician (PCP). But what if you don’t already have one? In this video, we talk about how to find th...
Foot & Ankle Surgeon, Dr. Lai offers advice on Ankle Sprains
Ted C. Lai, DPM Shore Orthopaedic University Associates Advice on Ankle Sprains While in 80 percent of ankle sprains the ligament heals with a brace, rest, ice, compression and elevation, in 20 pe…
Low-Carbohydrate Training Increases Protein Requirements of ... : Medicine & Science in Sports &...
ilability for post-exercise protein synthesis. We aimed to determine the impact of training with low-CHO availability on estimates of dietary protein requirements Methods Eight endurance-trained males (27±4y, 75±10kg, 67±10ml·kg body mass-1·min-1) completed two trials matched for energy and macronutrient composition but with differing CHO periodization. In the low-CHO availability trial (LOW), participants consumed 7.8g CHO·kg-1 prior to evening high-intensity interval training (HIIT; 10 x 5 min at 10-km race pace, 1 min rest) and subsequently withheld CHO post-exercise (0.2g·kg-1). In the high-CHO availability trial (HIGH), participants consumed 3g CHO·kg-1during the day before HIIT, and consumed 5g CHO·kg-1that evening to promote muscle glycogen resynthesis. A 10km run (~80% HRmax) was performed the following morning, fasted (LOW) or…
How Nicotine Sabotages Plastic Surgery
Having plastic surgery? Then your plastic surgeon probably told you not to smoke. That’s good advice. But that doesn’t mean you can reach for a substitute. Nicotine wears several masks that may seem seductively harmless, but don’t let them fool you!