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How Being Non-Confrontational Has Held Me Back in Life
Growing up, I got high marks for my mild manner and good behavior. I was the “good kid” who never caused trouble or made a fuss. This has carried over into adulthood, with me avoiding every argument like the plague. But being non-confrontational as an adult is more damaging and debilitating than it is helpful.
13 Things to Remember When Life Gets Rough
Down on your luck? Don't worry. Things will change. Just keep these 13 things in mind and you'll be back on your feet in no time.
How to handle confrontation like an adult
Why Forgiving Someone Else Is Really About You : Life Kit
Deciding to forgive is a big step. After all, you're the one who's been harmed! But it turns out that forgiving someone actually has benefits for your mental health. The practice of radical forgiveness can help you process hurt and anger — and ultimately find peace.
How being overwhelmed benefits us [spoiler alert]
Handle your chronic overwhelm state and watch your life blossom.
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Feeling “Meh” About Your Sex Life? This One Surprising Trick Can Help
Asking your partner whether they think their work stress affected their headspace while doing the deed probably isn't your idea of sexy pillow talk. But checking in after sex — whether that's half an hour after you've rolled off each other or the…
How Meditation Can Boost Your Social Life
As a lifelong loner, I love the quiet meditation part of the service at my Zen Buddhist temple. But the part afterward when we mingle over tea and cookies in
21 People Who Held Literally Nothing Back During A Relationship Fight
How To Set Boundaries With Family — And Stick To Them : Life Kit
Maintaining healthy boundaries is a way of taking care of your closest relationships, but setting those boundaries can be hard. The process starts with asking yourself what you need.
How social & emotional learning can help save a teen’s life
BridgeUp at The Menninger Clinic is an initiative that enhances health, well-being, and academic success for middle school and high school students.
How to Re-Motivate When Life Gets in the Way
What happens when you lose your groove? Do you know what I mean? You’ve established a ha...
How Your Life Matters Inspirational Video
Discover the secret of how you can live a life of permanent purpose. It begins with realizing this: That everything matters! Would you like to lead a life of…
How To Become a Life-Giving Person
To gain inner healing, we must understand that loving attention paid to other people’s goals and dreams is the greatest form of compassion and caring.
