Fitwize 4 Kids
Ashburn, VA:
Circuit Training Exercises for Kids
Introducing kids to circuit training can be a fun way to get children involved in physical fitness and put them on the path to a lifelong enjoyment of exercise. From simple games to more strenuous weightlifting, circuit training exercises should be adapted to the level of the children performing the circuit.
Raise a Child Who Loves Life
Can you actually teach your kid to laugh often, be an optimist, and enjoy every day? Research says yes.
25 signs you’re a police officer's kid
If you’re a first-generation police officer, there are some things you should know about what it’s like to be your kid
Want kids to learn well? Feed them well
What can we expect our kids to learn if they're hungry or eating diets full of sugar and empty of nutrients? Former White House Chef and food policymaker Sam Kass discusses the role schools can play in nourishing students' bodies in addition to their minds.
5 things parents can do to boost a child's self-confidence
Raising confident kids is a balancing act. Two childhood development experts reveal how to navigate it.
10 things you didn't know about extreme poverty
10 things not enough kids know before going to college
Take statistics, study abroad, and more advice from a Columbia professor.
Be a Role Model: Find a Healthy Balance with Media and Technology
Young kids learn how to use technology by watching their parents, so model healthy habits early by balancing media time with real time. Advice from Common Sense Media editors.
7 Things to Do Before Your Kid Goes to College
Teaching them to do laundry and how to open a bank account are important, but don’t forget to spend time together and have fun
9 Things We Should Get Rid of to Help Our Kids
She borrowed something from me. And then she lost it. Accidents happen. But it was the whole “It only cost ten bucks-you can get another one” attitude that I couldn’t let happen a moment longer. So, I gave her a job that required hard work and gave her the $10 she earned and then I …
Parents Of Successful Kids Do These 10 Things In Common, Science Finds
Successful parenting produces successful kids. Parents who produce prize prodigies have several things in common.
Ask, Listen, Do: How to Find Out What Kids Need From School
How can teachers make their classrooms truly child-centered? Justin Minkel shares some strategies on how to figure out students’ individual needs—starting with asking them.
13 Tips for Monitoring Kids’ Social Media
How to Raise Happy Kids: 7 Essential Strategies
What would bring true happiness to your household? A winning lottery ticket? A vacation home on a faraway beach?
This Is What Kids Need From Their Divorcing Parents
How to Improve Attention Spans
If you're saying, "Focus!" more than usual, read on for creative and constructive ways to increase your kid's attention.
3 Health and Safety Tips to Use Before the Kids' First Class
Parents may be busy buying their kids supplies and clothing, but there are even more important things to think about as the school year starts.
What Happens When an Ex-Google Executive Creates a School System?
Max Ventilla used to run a team that personalized your search results—now he wants to do the same for kids' education.
The real reason why poor kids perform worse in school
Should Kids Have Cell Phones?
Do cell phones make kids safer — or more vulnerable? Most parents get kids phones because they seem like a way to keep children safe and connected. After all, with a cell phone, your child can contact you whenever he needs you. Also, you should be able to reach your child (assuming, of course, that she hasn’t lost the cell phone, buried it in a backpack, lent it to a friend, forgotten to turn the ringer on, or decided to ignore it when…
