What's the Most Challenging Gymnastics Event, According to Physics?
Between all the different events that gymnasts have to master — from balance beam to the vault for women, and the pommel horse to the rings for men — what's the most challenging apparatus, according to science?
The Ultimate 5 Lake Swimming Safety Tips
The warmth is getting closer as is summer so swimming at the lake is here! Try thes elake safety tips for swimming safety and a great time on the lake without incident. Details...
Decorate with Intention: 4 Ways to Maximize a Small Space
Your small space doesn't have to limit your stylish decor options.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Why Do Schools Stifle Kids' Movement?
Children acquire knowledge by acting and then reflecting on their experiences, but such opportunities are increasingly rare in school.
7 Remarkable Benefits of Ballet Classes for Toddlers
Discover why so many parents in Conway, Arkansas enroll their kids in toddler ballet classes. The benefits may surprise you!
Fruits and vegetables. [Infographic] This is what your grandma never taught you.
Fruits and vegetables' vibrant colors tell the story of their "super powers". You see, it's their "phytonutrients", or plant nutrients, that help us fight disease and stay stronger for longer. Learn what the phytonutrients do -- and how much of each you need to be healthy -- in this infographic.
What Kids Really Think About Goldfish Swim School
Ever wonder what kids really think about Goldfish Swim School? I asked my five year old daughter to share her thoughts on this and other questions.
How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
Delving Into Yoga
So Many Classes… Where to Start? Between the three AFC locations, we have what seems like a million different classes. Even the classes that appear to be the same on the schedule, are different bec…