Changes You Can Make to Manage High Blood Pressure
The American Heart Association explains what you can do to manage high blood pressure, or hypertension.
How to Lower Your Blood Pressure with the DASH Diet
The DASH diet can help you reduce blood pressure without sacrificing flavor and variety. Learn about three easy recipes.
How a blood pressure hormone can cause weight gain
Researchers have uncovered a mechanism by which a hormone system that controls blood pressure can also promote weight gain, causing obesity.
How To Help Seniors Manage Borderline Blood Pressure
Seniors with prehypertension have just as much cause to manage their blood pressure through healthy lifestyle choices.
Tips for Lowering Your Blood Pressure
Just because you have high blood pressure, there is no reason to despair! High blood pressure is one of those chronic conditions that responds very well to lifestyle changes. And, believe it or not, these changes are things you can accomplish. Discuss your specific goals first with your health care team. Losing weight, exercising moderately and changing your diet can all make a big difference. Check out just how much of a difference on the chart below. And, if you smoke, make a…
Why You Need to Keep Blood Pressure Low for a Sharper Mind
Another reason to keep your blood pressure in check: 50-year-olds with slightly elevated numbers (a top figure higher than 130 mmHg) have a 45 percent greater risk of developing dementia, according to a study in the European Heart Journal. Researchers say damage from symptomless mini-strokes, which are linked to high blood pressure, may be to [...]
Tips for Checking Blood Pressure at Home
Senior Care in Northbrook IL: When someone is diagnosed with high blood pressure, the doctor may recommend that they take an active role in managing their condition by checking their blood pressure at home.
Diet tips to eat your way to healthier blood pressure, cholesterol
Some carefully chosen foods can help lower blood pressure and cholesterol and lower the risk factors for heart disease — the leading cause of death in the U.S.
What Having High Blood Pressure Means For Your Brain Later On
To stay sharp in your 70s, 80s, and beyond, keep your blood pressure low and in check now. Compared to those with healthy blood pressure levels, adults who have high blood pressure during midlife are more likely to have lower cognitive performance and memory in old age, finds a new study published in the journal Neurology.
Blood pressure in the elderly: How low is too low?
Will more intensive control of your blood pressure at lower levels lead to signs and symptoms of dementia due to poor perfusion of your brain cells?
Study suggests how high blood pressure might contribute to Alzheimer’s
New Rochester research may help explain the connection between high blood pressure and Alzheimer's, and it's all to do with how the brain pumps away waste.
How Changes in Your Weight Can Affect Your Blood Pressure
Weight gain and weight-loss can both impact your blood pressure. Learn the science behind it and what you can do to manage your health.
What is a healthy blood pressure?
Lifestyle changes can help lower blood pressure, including losing weight, exercising regularly, focusing on a plant-based diet and limiting alcohol.
Easy Ways to Lower Blood Pressure
Lifestyle and dietary changes help reduce blood pressure and prevent heart disease.
Which Foods Lower Blood Pressure?
The food you eat has a significant impact on your health, including your blood pressure. Here is a list of foods that can help lower blood pressure.
Have High Blood Pressure? Don’t Eat This
What you eat can have a major impact on your heart. Robert Bennett, MD, tells us which foods to cut back on to lower—or prevent—high blood pressure.
Does high blood pressure lead to Alzheimer's?
Older people with higher-than-average blood pressure have more markers of disease in their autopsied brains, a new study found.
High Blood Pressure Increases Risk of Dementia at 50
New studies indicate that even mild high blood pressure at age 50 can increase the risk of getting dementia.
Can Tight Blood Pressure Control Prevent Dementia?
Dr Richard Isaacson discusses recent results from the SPRINT MIND study exploring the link between blood pressure and dementia risk.
Blood pressure medication may hold cognitive benefits
Treating high blood pressure with medication is common among older adults, and a new study suggests seniors who do so may also be protecting their brain.
Can You Lower Your Blood Pressure with Food?
To lower your blood pressure with food, emphasize vegetables and skip the sweets. Following a DASH diet and eating plenty of garlic (or taking a supplement) can help.
