Here are my top ten favorite tips for healthy eating all year long, with lots of amazing links to more helpful information from Reboot. This is by no means a complete list of guidelines but a few key things to get you started or keep you moving forward on the path toward healthy eating as a lifestyle. 1.) Drink plenty of water. Our bodies are about 60% water – with muscle mass carrying much more than fat tissue! We need to drink water to keep our body systems running smoothly, optimize metabolism, boost energy levels, and promote good digestion, just to name a few. Besides water, electrolytes are important especially if you exercise. 2.) Eat plenty of plants. These colorful gems provide essential phytonutrients, micronutrients, vitamins, minerals and enzymes – all of which…
6 Great Dental Hygiene Tips For Healthy, White Teeth
Say cheese! That's the most widely used confirmation call used by people to inform a camera operator that they are ready to have their picture taken. I ...
The 10 Worst Foods For Teeth, According to a Dentist
Fast food taste tests, waitresses getting massive tips, the best restaurants across America — these are just a few of the topics Yahoo Food readers loved the most. In a tribute to you, our reader, we are revisiting some of our most popular stories of 2015.
What is Colonic Therapy?
Colonic therapy or colon hydrotherapy may be beneficial for detoxification, weight loss, digestion and more.
How can reconstructive dentistry improve my smile?
Full mouth reconstruction is a complete treatment plan to repair years of damage to the teeth and gums. It utilizes every type of dental treatment available.
Teeth Whitening: Your Guide to Getting Whiter Teeth
Discoloration of teeth can occur by surface stains or when changes take place inside the tooth. Follow this teeth whitening guide for a bright white smile.
Tips on Keeping Kids’ Teeth Healthy
0 Flares 0 Flares × As a mom, there are certain phrases that you say, over and over again. Go wash your hands. Get your elbows off the table…go brush your teeth! While I never seem to worry about elbows on the table until we are out at a restaurant, brushing teeth is something that has been a concern to me since my girls seemed to have more holes than teeth – they were so cute I’ve developed a few tips and tricks along the way, so here’s a few on how you can get your kids into great dental habits! 1. Start early and be consistent. It may seem nonsensical to brush a baby’s gums. No teeth, right? While I get it (I had this thought more than once with a squirming…
10 Stars That Owe Their Smile To Cosmetic Dentistry
Hilary Duff Much like our aforementioned superstar, Hilary Duff came into the entertainment business as a younger. She was born...
Do DIY Teeth Whitening Methods Really Work?
Some "natural" ways of whitening teeth, such as brushing them with a strawberry and baking-soda mixture, do not actually whiten teeth, and may even weaken them, new research finds.
4 Tips for Effective Senior Eye Care
Senior eye health is often overlooked among other health issues that come with aging. Senior eye care requires unique treatment tactics. Learn more now!