Alcohol Abuse: How to Recognize Problem Drinking What is considered a “drink” One drink is one 12-ounce bottle of beer (4.5 percent alcohol), or one 5-ounce glass of wine (12.9 percent alcohol), or 1.5 ounces of 80-proof distilled spirit, like whiskey or gin. How much alcohol is too much? You are drinking too much if you are: A woman who has more than seven drinks per week or more than three drinks per occasion. A man who has more than 14 drinks per week or more than four drinks per occasion. Older than 65 years and having more than seven drinks per week or more than three drinks per occasion. Am I taking risks with alcohol? You are taking serious risks with alcohol if you: Drink any amount of alcohol and drive or…
12 Lazy-Girl Beauty Tips
Would you rather snooze a few extra minutes in the morning or spend the time fussing with your hair? Yeah, we thought so. Here are our favorite low- to no-effort beauty tricks that will get you out the door fast -- and looking flawless.
What It Was Like Giving Birth in Every Decade Since the 1900s
It's all to the same end — to get the baby here safely — but you'll be amazed at how many different (and, frankly, scary) paths we've taken to get there.
Why Do We Get Migraines?
Migraines are THE WORST! Why do we get them in the first place? Read More: Childhood adversities, including witnessing parental domestic violence, linked to ...
Health Watch: Why Sleep Disorders Can Be Problematic
Many people – both adults and children – suffer from sleep disorders, but don’t even realize it. However, if undiagnosed or untreated, sleep disorders can lead to serious health problems like heart disease, depression or diabetes. It can also make any preexisting psychological condition worse.
Men's Top 5 Health Concerns
Men die at higher rates than women for all of the top 10 causes of death. Why don't men take better care of their health?
Six Amazing Health Benefits Of Magnesium
Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a neces...
How Are Spine Surgeons Using BMP Today? 10 Surgeon Responses
Nine spine surgeons were asked how they were using BMP in their practice and whether these current controversies have influenced the way they use the product.
10 Interesting Facts About Chiropractic
Chiropractic care has an interesting history that spans back over 2500 years. Here we look at 10 interesting and lesser known facts about chiropractic.
Back Pain Causes: 10 Reasons Your Back Hurts
Prone to back pain? Experts share common but suprising reasons for back pain and ways to make your back stop hurting.