COUNTRY COTTAGE posted 6 Benefits of a Mediterranean Diet for Senior Health COUNTRY COTTAGE Decatur, AL:

6 Benefits of a Mediterranean Diet for Senior Health

Posted by Michelle Kelley | May 3, 2018
The Mediterranean diet is a diet that is low in red meat and processed foods and high in fruit, vegetables, and olive oil.
Research published in the New England Journal of Medicine , as well as a study done at the University of Louisiana’s College of Pharmacy , shows that oleocanthal, a protective agent that is found in…

6 Benefits of a Mediterranean Diet for Senior Health
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