Candy is meant to be a treat, but even when consumed in moderation some varieties push the wellness envelope. To have your sweets and stay healthy too, limit candy that’s particularly high in sugar, unhealthy fats and artificial ingredients. Read on for 20 candies that can really spook your health.
10 Min, No Equipment, Full-Body Workout
You can actually get a great workout in a short amount of time! But it has to be done correctly: You need the right exercises with the right format to crank up your metabolism, boost your fat loss and build lean muscle.
What Does Your Favorite Ice Cream Topping Say About Your Personality?
Don't be fooled: What topping you choose says a lot about you.
How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
Watch how to make ice cream without an ice cream maker: Best Ice Cream contest (video)
You don't need an ice cream maker to whip up a batch of the cool stuff - all you need is a couple of ziplock bags, ice, and salt.
Top 10 Martial Arts for Self Defense
Martial arts are great as spectator sports and a good way to get fit, but they really come into their own when they are used in self-defense - undoubtedly the final cause for many of them. This list looks at ten of the best martial arts if you are especially interested in defending yourself against attackers.
10 of the Fanciest Ice Cream Words We Love To Say
Break out your top hat and monocle, it’s time to get fancy! These are our favorite words to use when “ice cream” just isn’t elegant enough.
How Sky Zone Trampoline Park Got Its Unlikely Start
When opportunity knocks and it's a bunch of skateboarders, you've got to roll with it.
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‘Dancing with the Stars’ Recap: Season 20, Episode 3, ‘Latin Night’
Read Speakeasy's recap of "Dancing with the Stars," season 20, episode 3, which focuses on Latin dances.