Delivered Nutrition to the Health Care Menu for Seniors
For the 1-in-4 American seniors who live alone, the road to recovery after illness, injury or surgery is paved with many unknowns.
Thrifting Guide: Tips and Tricks of Thrift
Check out our thrifting guide for tips and tricks that will make sustainable living fashionable, affordable and FUN!!!!!!
How what you eat may affect mental health
A new field of study called nutritional psychiatry looks at how diet can impact conditions like depression
How to be Trauma
Okay, we’ve got it: Not “What’s wrong with you?” but “What happened to you?” That explosive outburst? The child who cannot concentrate at school? The domestic violence survivor who is in a constant state of hyper-vigilance? Yes, most of us in family services are now able to recognize trauma-symptoms and respond with empathy… most of the time But what does it mean to be truly trauma-informed? For a start, it means that we have patience with others and ourselves as we seek to acquire the skills and attitudes of a trauma-informed practice. Calling out other people for being judgmental? Yes, this and many other ironies litter the path of learning this new language because we just so enjoy being right! It is easy to become smug or ‘preachy’ when we have all these…
How to transplant a tree
A gardening expert offers tips for digging up a tree, moving it to its new home and re-planting it — all without killing it.