I regularly offer a rotating list of places to eat right now. This week: With the New Year upon us, it’s a good time to form some healthy-eating habits. The places listed offer many vegetarian dishes that don’t skimp...
Chef Richard Sandoval of Maya Mexican Restaurant in New York shares with us his recipe for Capirotada (Mexican Bread Pudding), the perfect dessert for the coming holidays.
How the Dairy Industry Has Unnaturally Altered the Life of Cows
In nature, the milk produced by the mother would go to feed her baby, but in the dairy industry this milk is diverted to humans and the baby seems to disappear from the equation. To give you an idea of how the dairy industry has fundamentally altered the natural life cycle of a cow, let’s look into the life of a dairy calf.
Make Eggs Once, Eat Them All Week Without Getting Bored
Not to be confused with a McMuffin.
How Eating the Rainbow Can Help Protect Against Cancer
It’s fair to say that cancer is a true health crisis today, but not one that we are powerless to. It was once thought diet had no correlation on cancer, but we now that’s far from the truth. Over the last decade, we’ve seen limitless research backing a plant-based diet as a means to fight cancer. From doctors such as Dr. T Colin Campbell, to Dr. Neal Barnard , to Dr. Joel Fuhrman , Dr. McDougall, and more, medical powerhouses now firmly state that animal foods cause cancer and plant-based food prevent it That’s an incredibly powerful statement when you stand back and look at it; especially since we live in a society that prioritizes animal food production over almost anything else. Considering the food guide pyramid was largely funded by the dairy…