10 Things You Didn’t Know About the Fourth of July
The legend of America’s birth is only 236 years old. However, in that short amount of time, a number of legends that would normally take centuries to grow and multiply in any other civilization have sprung up The Fourth of July may have been dedicated to celebrate the spirit and sacrifice that helped found the nation’s freedom but no nation’s origins, no matter how young or old, are lacking fantastic stories that sound too good to be true and therefore must be. Here are 10 things you didn't know about our nation's birthday. 1. America didn’t declare its independence on the Fourth of July Chris Hondros, Getty Perhaps the greatest misconception of this American holiday lies in the name and its equally iconic date. The true “Independence Day” depends on your definition of…
How Chiropractic Helps Trigger Finger
Stenosing tenosynovitis, also known as “trigger finger,” is a repetitive strain injury that is one of the most common injuries in the workplace. It is marked by one finger or thumb that is stuck in a bent position and pops or snaps when straightened. It is caused by an inflamed or irritated flexor tendon. AsRead More
10 Fastest Growing Sports for Kids
Find out what sports are trending among youths so you can stay “with it.”
5 Powerful Self-Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
What Happens to a Woman's Brain When She Becomes a Mother
From joy and attachment to anxiety and protectiveness, mothering behavior begins with biochemical reactions.
7 Essential Tips How to Improve Your Mental Health at Work
Mental health affects how you think, feel, and act. On the job, your mental health needs to be in good, solid shape.
Aging experts suggest you discuss these 10 senior care issues with your family
Aging experts share what we need to discuss in senior care. See the 10 topics in aging-related issues that need our attention now.
10 Ways to Save Pollinators and Protect Our Food Supply
You can help save pollinators. Here are ten ways you can directly help pollinators and support National Wildlife Federation’s efforts to protect and restore these critically important wildlife species.
9 of the world's most amazing trees
Spread among the billions and billions of trees around the world are a few special ones, trees that are, for one reason or another, especially worthy of attenti