I recently read a blog post that covered a topic that we frequently discuss in our office – Computer Vision Syndrome (CVS). In the blog post, Dr. Kendall Donaldson shared some interesting observations about how we spend most of our lives looking at screens – computers, tablets, smart phones, TVs, movies, video games – and, in turn,…
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10 best foods for eye health
If you want to boost the health of your eyes, these 10 vision-friendly foods should help.
Why Is There Gunk in My Eye?
Discharge is your eye's way of telling you something's up. From sleep to serious conditions, here's what to look for and what it might mean.
Four Years of Chronic Pain
By Crystal Lindell, Columnist This month marks four years since I first woke up with random pain in my right ribs Sometimes it feels shorter than that. Sometimes, it feels so much longer. I didn’t want to write this column. I didn’t want to acknowledge this anniversary. I’ve been doing so much better lately. The pain, which is likely intercostal neuralgia, is way more under control than it used to be, thanks in large part, I believe, to getting my Vitamin D levels into the normal range. But it lingers, it’s always there, like a black shadow and a heavy cinder block, pulling me back. And after taking myself from 60 mg of opioids a day down to 5 mg, I decided this month to go back up a bit because the pain…