Asthma Discovery May Lead to New Therapeutic Approach
Embargoed: Do not release before 2:00 p.m. U.S. Eastern Time, April 22, 2015 Mayo Clinic researchers and collaborators have discovered a [...]
This Is What It's Like To Live With A Prosthetic Leg
Melissa Stockwell lost her leg to a roadside bomb in Iraq while serving as a First Lieutenant in the US Army. Awarded a Purple Heart, she went on to become a triathlete and took home a Bronze medal at the 2016 Paralympics in Rio.
Vitamin K: What Makes It So Special?
What is so special about Vitamin K? Vitamin K is a fat-soluble nutrient best known for its esse
29 Expert Beauty Tips Every Woman Should Know
Beauty bloggers share their best tips and go-to strategies for great hair, glowing skin and beautiful makeup.
Why You Should Be Using Your Accountant for More Than Taxes
Finance folks and CEOs almost always think differently. That's something to take advantage of.
How to Make Stepping Stones
Learn how to make stepping stones using a cake pan and contact paper. Great summer gift idea!
How to Store Fruits and Vegetables
Keep your produce as fresh as possible with these guidelines* for storing fruits and vegetables.
The Worst Nutrition Advice in History? Here's the Top 5 Contenders...
by KRIS GUNNARS Nutrition history is riddled with nonsense. People have been advised to do all sorts of strange things that challenge common sense.
Sassy Water: A Flat Belly Diet Staple
You've probably heard that you need about eight glasses of water a day for adequate hydration. Drinking water and even eating "watery" foods like melon, greens, and other fruits and vegetables has enormous health benefits, including warding off fatigue. But perhaps the most important belly benefit of proper hydration is how it helps maintain your body's proper fluid balance and guard against water retention. It also helps prevent constipation, which can cause bloating.
Why Getting Your Nutrition Only from Food is A Bad Idea
Supplements are unnecessary...right? The idea that you can get all your nutrients from food is fine in theory but virtually impossible in practice.