You've probably heard that you need about eight glasses of water a day for adequate hydration. Drinking water and even eating "watery" foods like melon, greens, and other fruits and vegetables has enormous health benefits, including warding off fatigue. But perhaps the most important belly benefit of proper hydration is how it helps maintain your body's proper fluid balance and guard against water retention. It also helps prevent constipation, which can cause bloating.
Learn How Fireplace Tools Are a Useful Asset
There are a variety of fireplace tools and accessories. Discover the purpose of fireplace accessories and if you could use them in your hearth area.
How To Lose Weight Fast Without Crash Dieting
Crash diets are the freaking worst.
What Makes a Great Pharmacy Technician? These 5 Traits
A great pharmacy technician can make or break a pharmacy. What makes a great pharmacy technician, you ask? Click to find out.
What to Consider When You Buy a Wheelchair
Most people don’t ever have to buy a wheelchair, so if you find yourself shopping for one — whether because you’ve had a spinal cord injury or you’re looking for an
An Alarming Chemical Reaction Happens When You Pee In The Pool
It can be wee-lly bad for your respiratory system. 😶
Why Am I So Irritable? 17 Medical Reasons
If you're suddenly snapping more, ask your doctor about these conditions, which could explain why you're feeling more irritable than usual.
9 Habits That Are Making Your Allergies Worse
If you’re a seasonal allergy sufferer (more than 50 million Americans are), you probably already have a few tricks to avoid triggers, like not running outside when pollen counts are sky-high or keeping the windows closed in favor of the AC. But you may not know about these less obvious factors that can make symptoms worse. Here are 9 things making you miserable—and how to fight back.
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Enter your zip code to view this week's online circular ad for your area. Marc's have hot deals on these great products this week!
If You Want A Stronger Relationship, You Need To Make Time For These 6 Things Every Week
All of your relationship problems cannot be solved by reading a book, attending a weekend workshop, or enrolling in couples therapy.