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5 Surprising Foods Doctors Swear By
Follow the lead of top nutrition experts with this roundup of the five foods doctors swear by, inspired by my new book of healthy food swaps, Eat It to Beat It 1. Greek yogurt Gerard Mullin, M.D., director of the Johns Hopkins Integrative GI Nutrition Services and author of "The Inside Tract: Your Good Gut Guide to Great Digestive Health" Greek yogurt for palatability, satiation and protein content. Yogurt is also great for feeding the good bugs that live in your intestine, which improves the health of your microbiome, the community of microorganisms that live in your body. More and more research is pointing to probiotics as an effective treatment for weight management and obesity. It's amazing that feeding the good bugs actually helps people lose weight. Organic, grass-fed yogurt is best…
Collaborative Health Care: How Nurses Work in Team-Based Settings
Official website for the American Nurses Association, part of the ANA Enterprise, featuring nursing news, professional development and continuing education for nurses.
10 Guns That Shaped America
Firearms have been a part of this nation since, well, long before it was a nation. The right to them was endowed by the Creator; they secured our Freedom as Americans, they helped expand the Nation, and then became the basis of the manufacturing ascendency of the United States for more than a century.
Why Housing Matters
Having a place to live is a basic need for everyone. Yet, for some people, it remains out of reach. Public housing serves approximately 2.2 million people across the U.S., but the need is much greater; more than half a million people are on waiting lists. According to the ReThink Survey: Perceptions of Public Housing 2013, the overwhelming majority of Americans believe U.S. citizens deserve a safe and decent place to live. Yet most Americans surveyed do not support public housing in their own neighborhoods and would not want to live near a public housing unit. Watch, read, and share the inspirational stories from public housing and rethink its impact on individuals, families, and your own community.
How to Find Help Through Seeing a Psychologist
This brief question-and-answer guide provides some basic information to help individuals take advantage of outpatient (non-hospital) psychotherapy.
10 Male Celebrities Who Are Smashing Mental Health Stereotypes
This is the definition of brave.
How to Microwave Scrambled Eggs
Microwave scrambled eggs are perfect for rushed mornings. Check out this quick and simple guide for how to microwave scrambled eggs from the Incredible Egg.
Top 10 most toxic zip codes for homeowners
The third annual Environmental Hazards Housing Risk Index from ATTOM Data Solutions, a fused property database, finds about 25% of single-family homes and condos in areas analyzed are located in high-risk zip codes. Read more at HOUSINGWIRE
What It's Really Like To Be A Volunteer Escort At An Abortion Clinic
I have been a volunteer clinic escort at an independent abortion clinic in northern New Jersey for almost two years. In that time, I have been berated,...