A selection of articles, blog posts, videos and photos recommended by WSPT
What to Expect After Total Knee Replacement Surgery
After your total knee replacement surgery, it’s important to start physical therapy right away. Read our guidelines on what to expect.
How Early Physical Therapy Can Benefit You…
Created by a professional team of physical therapist, physicians, and a hospital administrator, the Rapid Access Protocol( RAP), allows patients to begin
Restaurant customer expresses gratitude with a $2,000 tip
A regular customer at a Washington, D.C. restaurant ate an order of gumbo and fried chicken — then left a $2,000 tip.
5 Tips for Preventing Knee Pain
You can avoid and alleviate knee pain by strengthening your leg muscles and increasing flexibility.
Back Pain Tips from a Physical Therapist
Matthew Randall, PT, DPT, discusses low back pain and some of its causes. Physical therapists examine and evaluate a person thoroughly to determine the cause...
How to Get Your Golf Swing Back with a Physical Therapist
Learn to play a consistent golf game and avoid injury with these tips and help from a physical therapist.
Texting neck: How hunching over your smartphone stresses your spine
That phone you can’t live without can be a pain in the neck, literally. Bending your head to text or browse puts lots of extra stress on your cervical spine, but there are ways to be a smarter user of your smart device.Dr. Ken Hansraj, a spinal and orthopedic surgeon in Poughkeepsie, New York, set out to measure the impact that the typical texting posture —head tilted forward, shoulders droop
4 Great Tips For Starting An Exercise Regimen After 50
Is exercise the best anti-aging remedy? Physical therapist