The vast majority of people suffering from mechanical low back pain, can have significant improvement, and in most cases, complete relief.
Intuitive Eating: Learn to Listen to Your Body
Your body is trying to tell you something But all of the noisy information overload about diets, superfoods, and exercise can make it hard to hear. Diets and exercise plans – with their emphasis on rules and regulations – prevent many people from being able to tune in and listen to their body. Nurturing your body instead of harming it can help you reconnect with signals of hunger, fullness, and food preference. This can help restore a healthy relationship with food, mind, and body. Is there a difference between mindful eating and intuitive eating? · Allowing yourself to become aware of the positive and nurturing opportunities that are available through food selection and preparation by respecting your own inner wisdom. · Using all your senses in choosing to eat food that is both…
Melissa Owings Wilcox: Breast Cancer
Jackson veterinarian Melissa Owings Wilcox discovered she had breast cancer a few months after she turned 40, with the results of her very first mammogram.
What A Career; What A Profession!!
Throughout the month of April, we recognize our occupational therapists and occupational therapy assistants as a part of Occupational Therapy Month. What
How Long Is a Cold or Flu Contagious?
Learn how cold and flu viruses spread, find out when to seek medical care for influenza or a cold, and discover the contagious period for the flu and common cold.