10 Popular Actors With Serious Martial Arts Skills In Real Life!
10 Popular Actors You Didn't Know Had Martial Arts Skills! Subscribe to our channel : goo.gl/ho3Hg6 Check Out These Other Amazing Videos: 10 Secret Fa...
15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds
You don’t have to take our word for it—but take theirs!
How to eat if you want a beach body
With the sun starting to make an appearance, you’re probably starting to think about how you’ll look in that swimsuit. However, even if you’re clocking up bugmiles like they are going out fashion, if your diet is letting you down you won’t reach peak summer shape. Eat your way to your perfect beach body with these top tips Eat protein at breakfast Those who eat breakfast are leaner than those that don’t. Fact. However, recent research also suggests that including protein boosts this effect. Try eggs, yogurt or lean meat to help fend off hunger until lunch. Cut calories - but not too much If you are looking to trim down, you do need to eat fewer calories than you are burning…but, less is definitely not more. Eating too few calories can sabotage…
How "Energy Work" Is Going Mainstream and Why You Should Get On Board
How to dip a toe (or full-on cannonball) into the spiritual wellness pool.
Fitness Tip of the Week
You won't get the full benefits of pull-ups if you're making one of these common mistakes. Here are some of the common issues with pull-up form and how to fi...
4 Great Tips For Starting An Exercise Regimen After 50
Is exercise the best anti-aging remedy? Physical therapist
Guest Host Suzanne Dulin: How to Create Profitable Online Courses
What: Webinar on How to Create Profitable Online Courses When: Saturday, April 15, at 12 noon EST Where: Zoom.us in Room 231-522-248 Who: Guest host Suzanne Dulin, owner at...
Stephen Colbert Attempts To List Everything Trump Has Attacked Harder Than Nazis — HuffPost
TONIGHT: It took the President two days to denounce white supremacism, but Stephen gets it done rather quickly. #LSSC pic.twitter.com/fUbuqAUSrL— The Late Show (@colbertlateshow) August 15, 2017 ...
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Some Tips On How To Pick The Perfect Personal Trainer For You!
It may be a bit self-serving to create an article about the best way to pick a personal trainer on a site about personal training, but part of this business is helping people so offering this kind of advice may actually be more beneficial than some may expect. In fact, how many times have you heard [...]