Kevin Berlin D O
Brownstown Twp, MI:
10 Foods That Seem Healthy But Aren't
Buzzwords like "all-natural" or "gluten-free" may make a food sound healthy. But upon closer reading of nutrition labels, many of these foods don't live up to their reputation as health foods.
Finally you can see how much added sugar is hidden in your food
The Food and Drug Administration just released new nutrition labels with one especially important update.
How to read nutrition labels with Baptist Health Milestone Wellness Center
Sponsored by Baptist Health Milestone Wellness Center
How To Read Nutrition Labels According To 15 Healthy Foodies
How To Read Nutrition Labels According To 15 Healthy FoodiesNutrition labels have their own language...
How the Great Depression Still Shapes the Way Americans Eat
From fortified foods to nutrition labels, the legacy of an early financial crisis lives on in kitchens across the United States.
How to Read Nutritional Food Fact Labels
Reading nutrition labels can feel overwhelming at times. Discover tips on how to read nutritional labels for healthier, smarter eating. Learn more!
Why Food Labels Are So Misleading
Food labels can be misleading. Even "healthy" ingredients on nutrition labels can be consumed the wrong way.
How to Read Food Labels Without Being Tricked
Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.
How to Read Nutrition Labels Correctly
Learn how to read nutrition labels to make healthier choices. See both old and new version of the Nutrition Facts label to make shopping easier.
Raising the Bar: How to Choose Healthy Snacks
Nutrition labels reveal more than you might think. Find out how the "Core Ratio" can help you make better choices at the grocery store.
Do You Know What These 7 Nutrition Labels Mean?
With so much terminology slapped onto our nutrition labels, do you know what they really mean? Find out what the qualifications are for foods labeled “organic,” “fat free,” “all natural,” and more.
Should Europeans be told how much sugar is added to their food?
Nutrition labels in the US will now have to tell consumers how much sugar has been added by manufacturers and how much is naturally occurring. Is it time Europe introduced similar measures so consumers know whether the food they are eating is healthy?
How Well Do You Know Nutrition Labels? Take This Quiz to Find Out
Nutrition labels are something you may look at often, but do you really know what you're reading? Take this quiz before your next trip to the grocery store.
Healthy choices: How to help kids make sense of nutrition labels
On our constant quest for better health, reading nutrition labels certainly can be a drag. Calories, sodium, fat, fiber, carbohydrates … so many numbers, so many benefits, so many drawbacks.
Can I Still Eat This?
This week Reactions gets into the chemistry/science of expired foods and how expirations dates are lying to us. An estimated 133 billion pounds of food gets ...
What To Look For On Your Nutrition Labels
You know to check the food label before you buy, but do you know what to look for? You may be conscientious about checking labels before you buy food, but you may not be paying attention to the most informative things. Those little nutrition labels carry a lot of information, but contrary to what the 1990s might have us believe, the calorie content and grams of fat are not the be-all and end-all that determine if a food is healthful. In fact, they…
Buddhist Practices for Eating with Mindfulness and Gratitude
Every aspect of our daily activities can be a part of spiritual practice if done with compassion. Ven. Thubten Chodron shares Buddhist teachings on how eatin...
Is Taking Vitamins An Adequate Substitute For Eating Rhino Horns?
Onion Lifestyle Columnist explains that vitamins simply cannot replace the nutrition you receive from a steady diet of rhinoceros horns. Subscribe to The Oni...
What's your dosha? Eating Ayurvedically for your mind-body
Do you know what your Dosha is? Well there's a fun quiz that can help you figure that out and get you on the path to eating they Ayurvedic way. What's Ayurve...
Vi-Pak And It Benefits
49% of our "grocery money" is spent on fast food, and 25% of us eat the recommended amount of fruits or veggies each day. Busy lifestyle doesn't allow most o...
Easy Ways to Create a Healthier Pantry
Want to make healthier choices about the food you eat, but don’t know where to start? Learn easy, practical ways to swap out some pantry staples and transfor...
