Health in Westwood, NJ

Cervical injury or trauma to the cervical vertebrae occurs less often than cervical pain resulting from age-related changes like bone spurs and osteoarthritis.

Stretching the soft tissues in the back, neck, and hips can help relieve back pain. This article contains helpful pictures and descriptions of common stretches.

Degenerative Disc Disease is a difficult condition to live with. However, it does not need to hinder the rest of your life. Here are three things you can do to control your Disc Degeneration:

Back pain information, including classification of types of low back pain, diagnosis and treatment options.

Poor daily habits can cause or worsen neck stiffness. Making simple lifestyle changes to correct posture during the day and night, and decreasing stress may help to reduce neck pain and stiffness.

Per Diem Custodian - Men's Locker Room Attendant Holy Name Health & Fitness, Oradell, NJ Varied Days & Hours / Flexible Schedule / Fitness Ctr. is Open 7 Days per Week Position Description: Men's Locker Room Attendant needed. Must be able to work a few days/hours during the week and on weekends. ...