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Back pain during pregnancy may not simply be a result of the additional weight - other risk factors, triggers, and conditions can occur as a complication to pregnancy.

Lumbar decompression attempts to relieve pain due to pinched nerves by removing bone from over the nerve root/disc material to provide more healing space.

Many times a post like this is written by someone who would like for you to believe that they are a perfect specimen when it comes to coaching. Truth be told, I struggled with it during my early years in sales. Quite frankly my ego didn’t allow it and that was a huge mistake. So … continue reading »

Review spinal stenosis treatment options including exercise, activity modification, epidural injections, medication and spinal stenosis surgery.

This week we’re featuring a well-used Nikon D750 body and a very clean 85/1.8 Nikkor AFS-FX lens. The D750 is being retired from service by a wedding/event photographer, and has a shutter count of 203k clicks. Nikon rates the D750 for a mean shutter count of 150k, so this camera is definitely a high-mileage piece. Priced As-Is at $500, it would make a great backup camera, or inexpensive introduction to Nikon’s full-frame product line. As-Is gear is priced to sell, but has no…

The subject matter and delivery of your presentation hit a home run with this group of design and construction professionals who gave your session high marks in a post-conference evaluation
Jackie Riscoe, Meeting Planner
Consulting & Coaching
You did a wonderful job of challenging me and my team on our approach! You offered guidance on what we needed to do and then held us accountable. This…

Photos on Pointe (Story Contributed by Tamron)
Stephanie Elie had long tapped into her Tamron SP 24-70mm F/2.8 VC lens for the portraits she captured with her Canon camera, but when she got her hands on the Sony a7III full-frame mirrorless camera, her attention immediately turned to Tamron's 28-75mm F/2.8 RXD lens, designed specifically for her Sony purchase
"I needed a zoom for my new camera…

Raley’s announced the elevation of Keith Knopf to president and chief executive officer. Knopf has served in an executive position since joining the organization in 2015, beginning as chief operating officer and expanding his role to president over a year ago. Michael Teel, owner of Raley’s, will...

Despite reports to the contrary, there will be plenty of guacamole as U.S. imports of Mexican avocados are at record levels and will continue to be so as we approach the Big Game, Sunday, Feb. 3. The United States received a record 71.9 million pounds for the week ending Jan. 13, 2019; January im...

Per Diem Custodian - Men's Locker Room Attendant Holy Name Health & Fitness, Oradell, NJ Varied Days & Hours / Flexible Schedule / Fitness Ctr. is Open 7 Days per Week Position Description: Men's Locker Room Attendant needed. Must be able to work a few days/hours during the week and on weekends. ...

Poor daily habits can cause or worsen neck stiffness. Making simple lifestyle changes to correct posture during the day and night, and decreasing stress may help to reduce neck pain and stiffness.

Summer Citrus from South Africa honored the legacy of its founder and a well-respected South African citrus grower, Gerrit van der Merwe Sr., who died suddenly on Dec. 19. In 1999, shortly after South African citrus growers started exporting limited volumes to the United States, Mr. van der Merw...

Prep For The Big Game
For events large or small, chafing dishes are the perfect item to keep your food warm. Our rolltop chafing dishes add a touch of style to your event, as well as holding in the heat better to keep your food warm. Chafers come complete with lid, water pan, food pan, fuel holders, as well as one set of canned fuel. We stock a variety of sizes, from the 8 quart rectangular (pictured) to round and square options. If…

Sometimes it's hard to choose a travel destination. Say you have only two weeks' vacation, and you want to get the most out of it. Here's some advice.

Judge accuses Conservative HQ of having ‘a culture of convenient self-deception’

So whether your body is fine tuned to be a vegetarian, meat eater, or a combination of both, take our quiz to find out which diet is best for you!

Mindfulness is beneficial not only for your personal life, but for your work life, too. Here's how practicing mindfulness can help you be a better leader.