Business in Dam Neck Naval Air Station - Virginia Beach, VA

A broccoli and tomato "tree" with pretzel "trunk" and cauliflower "snow" are delicious dippers for a cool and creamy dip.

Have you heard about our massage membership contest?! You could win 12 FREE massages for 2019!! That is one massage every month, for FREE! What could be better, right?! Click here to enter and spread the word on Facebook!! When … Continued

Here are 20 of their essential resume dos and don'ts that could bring you one step closer to taking the next big step in your career.

Spending time cooking during the winter months often leads to delicious soups, crock pot meals, and casseroles. It tends to be the time for those delicious and warm comfort foods, typically creamy and carbohydrate driven. I encourage you to put … Continued

Do you find yourself tossing and turning all night? If you experience restless sleep, these are the best mattresses for you!

Healthy Broccoli Salad Recipe with raisins or cranberries, toasted nuts and seeds, and easy Greek yogurt dressing. No mayo or bacon cause heart healthy, easy and tasty broccoli salad is here.

By The Goddard School • May 10th, 2010
Nutrition comes in many shapes and sizes – and not all of them are solid. A fruit shake is a refreshing way to start your child’s day. Choose your child’s favorite fruits or try a new one from time to time. Add a piece of whole grain toast – and maybe a little peanut butter – and you have a balanced breakfast alternative. Cut and freeze fruits ahead of time to make this breakfast as…

Applies to new reservations only arriving on or after April 1, 2019.
Sign lease online via our Guest Net within 5 days of booking.
Must confirm reservation by submitting e-check information within 5 days of booking for the initial February 1, 2019 payment. Non U.S. bank account holders call 877-422-2200.
Must enter Promo Code: CELEBRATE18 at time of booking.
Minimum 3 night reservations required.
Promotion limited to new reservation at full rate.

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What happens when you join the world's largest transportation service provider? You get a career just as big. Because the Enterprise Management Training Program and our Management Internships are where future leaders are born. It's your chance to learn how to run a multimillion-dollar business, lead your team and take care of your customers. This is where you'll experience the culture and values of brands.

If you haven't already, doctors say now is the time to get your flu shot. That's because it takes about two weeks to become fully effective and the holidays are prime time for exchanging germs.

Must enter Promo Code: CYBER18 at time of booking.
Minimum 3 night reservation required.

Challenge core strength, increase flexibility and balance, and more at our yoga studio in Virginia Beach, VA! We offer both beginning, gentle, and meditative yoga classes, fine one to complement your gym routine today! Try us free today!

These more than 25 Thanksgiving activities for toddlers will keep little hands busy and out of trouble during the holiday season.

Both of these innovative programs are designed to help your student prepare for a successful career in today's fastest-growing sector.

The temptations holidays bring do not have to stress those living with diabetes. Being mindful of what you put into your body and considering the following tips from Patient First

New line of products from PDU Cables aims to protect network equipment from electrical disturbances and electrical noise related to surges in transient voltage.

By The Goddard School • November 19th, 2014
Are you stuck inside because of the freezing temperatures or the rain? Take a step back from the TV, tablet or video game, and shake up your normal routine. When the weather prevents your children from playing outside, provide them with challenging activities and active games
Have a Board Game Competition.
Hold a board game competition in your living or family room. Spend the day playing different games. You can even compete for prizes.
Create…

ABNB Federal Credit Union recently opened its second branch in Suffolk, and bank officials held a ribbon-cutting with Mayor Linda T. Johnson last Friday to celebrate.