Business in Dam Neck Naval Air Station - Virginia Beach, VA

It's the first day of Fall!
Treat Yourself to a Sandbridge Beach Vacation.
The beaches are less crowded, pools are open, the weather is gorgeous and the water is still warm. It's the perfect time of the year to relax.

This weekend is making up for the near flop of last weekend thanks to Hurricane Florence. We have jets, cars, ships, Oktoberfests, shows, music, and more.
All Weekend Long
Now through Sunday: Visit Town Point Park to see the ARC GLORIA COLOMBIAN TALL SHIP.
Friday and Saturday: Enjoy the 2018

Opioid medications (including morphine, hydrocodone, tramadol, and fentanyl) were originally intended for pain associated with cancer and the end stages of life, and have been found less effective to treat noncancerous, chronic pain. However, for many years, these medications have … Continued

A 1912 farmhouse has been renovated and turned into a brewery in Virginia Beach. Its grand opening is September 29 at 12 p.m.

CHKD pediatricians are your partner in pediatric care. These tips will help you get the most from a visit with your child's pediatrician.

We pride ourselves in having the cleanest gym locker room in the area! Securely store your belongings while you workout or freshen up after a tough workout!

On September 16, we celebrate National Play-Doh Day. To praise the clay that we love to play with, here are five fun things to do. Though combining different kinds of Play-Doh can sometimes be trouble, it can also be a teaching opportunity to show your kiddo

In the Kuper household, we are all about simple meal prep and dishes that are versatile. Below is one of our favorites! This gluten-free, dairy-free black bean and quinoa salad is very flavorful and can be used as a side … Continued

By The Goddard School • October 31st, 2013
Science is more than test tubes, microscopes and formulas. Scientific thinking involves asking questions, learning from mistakes, trying again, exploring new activities and solving problems. Children are natural scientific thinkers, and they want to learn and solve problems
Young children benefit from the active, hands-on activities that foster scientific learning in every Goddard School classroom. Encouraging your young…

The most important thing you can do to encourage language and communication is talk to your child. From infant, to toddler, to preschooler and on up through the years, share what you are doing, seeing and feeling. Small talk is a great way to maximize language growth. Always use tone and emphasis, and be sure to respond to your child's attempts at sounds, words, sentences and conversation.

We’ve all heard the quote “Sitting is the new smoking.” And that statement is true for many parts of the body, including heart health, digestion, musculoskeletal health, and more! As we send our kids back to school and working professionals … Continued

Looking for a new way to work out in Virginia Beach, VA? Try group fitness classes at iNLeT Fitness! We have fun and energizing classes like bootcamps, HIIT, and yoga - for all fitness levels!

The tropics are about to start churning up the potential for severe weather here in Hampton Roads. Are you ready?

Three Day Getaway: Explore the Shore
There is plenty to see and do on the 70-mile peninsula that makes up the Eastern Shore of Virginia. From south to north the regionâs charming towns and villages have a growing numbers of hotels, B&BS, shops, restaurants, art galleries and studios, and outfitters to take you exploring on land and water. Six public beaches range from deserted stretches accessed only by boat or a hike, to the drive-up convenience of a beautiful beach on a…

Please join the Office for Black Catholics (OBC) and the Office of Social Ministries (OSM) for the monthly “Rosary for Racial Justice and Reconciliation.” Both offices will recite this month’s rosary, Friday, Sept. 7, at 2 p.m. (EST)
This rosary is meant to aid in our efforts toward racial harmony through prayer. To participate via teleconference: (844) 572-5683, ext. 4828689.
OBC and OSM will be hosting these monthly rosaries throughout 2018.
We hope you will join with us in prayer to Our Lady…

At Anytime Fitness, we are not only in the health and fitness business, we are in the business of changing lives! Every year at the Anytime Fitness confere

Sandbridge Blue, your source for Sandbridge vacation rentals, delivers unmatched Sandbridge vacation rental home experience, results, and, blue ribbon customer service.

Help your child get the most out of homework assignments with these tips.

August 31st, September 7th, & September 8th!
Free to Season Passholders! Admission tickets are ONLY $15.99 + tax after 4 PM every Friday. The movie begins at dark, by the wave pool beach. The park AND rides stay open until the movie ends!
The movie being shown on Friday, August 31st is:

By Katie Serbinski of Mom to Mom Nutrition It’s that time of year again where life revolves around alarm clocks, homework, and after-school snacking. If you’ve spent extended time with school-aged children, then you KNOW they are demanding a snack once the

Sneak in a great workout where you'll increase stamina, lose weight, and have fun in a low-pressure setting! We recently re-designed our gyms Zumba classes, come experience new music and dance routines today!

Make the end of summer memorable with a Sandbridge Beach Vacation. After all, you DESERVE it!
Be sure to check out the American Music Festival at the Virginia Beach Oceanfront.
Do you need a place to stay for the Virginia Beach Rock n' Roll Marathon? We have beautiful seaside retreats with all the amenities you need!