Health in Vacaville, CA

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There are several other foods that you might be surprised, even shocked, to learn are good for your bones.

There are health benefits that come from following a well-planned vegetarian diet. We're can help you learn about the different types of vegetarian diets.

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While our active duty service members sacrifice a great deal while serving, their families do as well.

As veterans, like Joshua Trejo, return home, they face numerous obstacles as they transition back into civilian life, including finding a career. In 2013, Sp...

Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.

California Gov. Jerry Brown's dog Sutter, a fixture at the state capitol who helped temper Brown's image and advance his political causes, has fallen critically ill, with a spokesman describing his prognosis as 'likely to be very poor.'

Paternity leave can make a big difference in a dad's long-term engagement with the child, doctors find. Paid family leave also fosters breastfeeding and reduces the incidence of maternal depression.

After a whole year of summer dreaming, the sun is finally here—and (just like you) we’re in a summer state of mind! Summer means more time spent outside with picnics and parties, which leads to not-so-healthy eating choices. Put down the macaroni salad and pass on the ice cream cone; here are some healthier food and drink choices for you to enjoy and feel great!

Healthy Food Games to help kids learn about nutrition and fruits & veggies. Coloring, Activities, Recipes and more.

It's important to stretch your body! Try our favorite quick and easy stretching routine below to feel more flexible. (It’ll only take 5-10 minutes—so let's get to it!)

Having a party with your children can be a wonderful and memorable way to welcome the new year. Here are 10 things to do with kids on New Year's Eve.

Take it from a skincare expert. Here's what you can do to protect your skin from razor burn. For additional information on Massage Envy Spa or to find your n...

As the benefits of massage for arthritis become better known, more and more people are turning to regular massages to control pain and de-stress.

Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.

Falling is a major cause of injury for older people. A new study says swimming may help on land.

Sometimes, try as you might, it is just impossible to go to sleep. When you think about all the things that can keep you up at night — from the stress of a project at work to a fight with your significant other to family obligations — it's no surpris…

Hosting your first Thanksgiving is a rite of passage that needn’t be nerve-wracking—the trick is planning ahead, and Betty’s here to help every step of the way.

Tutorial on how to use origami techniques to make a human tooth -Design of Mar Kirschenbaum. • Instrucciones paso a paso para plegar una muela humana. ------...

Following the orders of your cardiologist is important to keep high blood pressure in check. Other than the recommended drugs and lifestyle changes of your doctor, there are also a few things you may do to lower your blood pressure. Take a walk to help your heart work more efficiently. One of the best types …