'The Deal *$45 for one month of unlimited yoga ($104 Value) I Am Yoga specializes in multiple yoga modalities, including Vinyasa flow, prenatal, and restorative. To see a class schedule, click here. May be repurchased every 120 days. Appointment required. Not valid for clients active within the past 12 months. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.'
The UC Davis Library has announced an online newspaper deal as big as New York — as in The New York Times — for faculty, students, staff, researchers and clinicians on the Davis and Sacramento campuses. With an authenticated UC Davis log-in, you can obtain a free NYTimes Pass for unlimited access to most content.
The Friday before Memorial Day is designated Don’t Fry Day – a day to raise awareness of sun safety and encourage everyone to take steps to protect their skin. Learn more from the material on this page.
BloodSource is urging area residents to donate platelets now before the long Memorial Day weekend. Platelets are a component of blood that helps control bleeding. They have a shelf life of only 5 days so the supply has to be continuously replen
Get your greens with a healthy dose of energy from this month’s Recharge Card, a Matcha Green Tea Smoothie. This delicious protein shake is the perfect way to start your day – green tea will boost your energy, coconut water will hydrate you, protein will fill you up, and spinach will make you as strong as Popeye.
Here's a great workout that leverages gravity and your body weight to help you build strength and mobility. The best part is that TRX® Suspension Training is for all fitness levels! Grab a friend and come hang out in the TRX® zone!
Starring chocolate, peanut butter and banana, March’s recharge card recipe is sure to have you salivating all the way to the kitchen. Loaded with essential vitamins and minerals such as potassium, calcium, iron, and B6 to name a few, this protein shake tastes more like a dessert than a post-workout snack or meal. We think you’ll go bananas for it!
We get that you are busy during these days, but that’s no excuse not to do this quick 20-minute workout. Can do at home? Check! No equipment needed? Check! Work out those holiday treats? CHECK! To keep your heart rate up, do each exercise for 20 seconds. When you finish the last exercise, rest for 1 minute and …