Health in Tulsa, OK

HEALTHY AGING We all know to function at their best vehicles and homes must be maintained. Our bodies are much the same way. If we don’t maintain them correctly, they will not function well. January is the perfect time to start thinking about your body’s maintenance schedule. GENERAL WELLNESS PHYSICAL If you’re over 65 and in good health, a once-a-year physical wellness exam is a minimum. Some people set this to happen around their birthday, so it’s not missed. These annual physicals help…

Gardening, birdwatching, stroking your cat – whatever it is you like doing, just go for it. It’s officially good for you

+VŏUPGXGTHWPVQUKVFQYPCPFVCMGKPXGPVQT[QH[QWTſPCPEGUd; in fact, for some seniors, it can be downright scary. There are many reasons that can contribute to feelings of anxiety about money, but luckily there are also many ways to get back in control and start saving, even if you think there’s no wiggle room to save left in your budget. through a Medicare program called Extra Help. Even if you don’t qualify for…

Research shows that an adjustment has an instant effect on your nervous system.

Paying off debt is hard enough, but it only gets harder when you’ve got an income that fluctuates up and down. No need to despair. Debt repayment is entirely possible, even if you’re living on inconsistent income. You’ll just need to get creative and go a different route. Here's what you need to know.

Chiropractic can relieve frozen shoulder pain. Call our office at <a href=

MEDICARE & YOU LATE ENROLLMENT PENALTIES Whether you’re new to Medicare, getting ready to turn 65 or preparing to retire, you’ll need to make several important decisions about your health coverage. For example, there are only certain times WHENPEOPLECANENROLLIN-EDICAREf;4HEÞRSTTIME you can enroll is during your Initial Enrollment Period, which is when you turn 65. If you choose not to enroll in Medicare, not only will you…

If in the last 12 months you've felt financially stuck, then you are likely yearning for progress in the new year. Take action for a better future.

One woman says she’s saved more than $40,000 using this method. Here’s how to get started with the $5 challenge!

In today’s world where credit card companies are pros at touting the benefits of having and using credit cards, it’s very easy to get caught up in the “I can afford the payment so it’s okay,” menta…

Dear Allegra, My mom and I are the primary caregivers for my Dad, who has Alzheimer’s disease. We very much want to keep him home with us and avoid having to place him in a memory care community. A…

Saturday, December 15th, 2018, at 1 PM - Tulsa has celebrated Christmas in downtown dating back to the 1920s.

Holiday Traditions Quiz: Who invented Christmas lights? How many people know "Silent Night"? Why do we eat black-eyed peas on New Year's Day? Take this WebMD quiz to find out what's behind our holiday traditions.

Whether it's to look and feel your best for your holiday social events or recover in time for summer, the holiday season is usually a plastic surgeon's busiest time of the year.

★★★★★ Morgan is the most awesome dental hygienist. She not only cleaned my teeth more thoroughly than they had been cleaned in years, she was very gentle. Dr. Tran is wonderful also.

******Purchase this program and many others here: www.aibtv.com/shopaib/ ********* On this episode of Pilates, Please we explore stretching exercises...

Ask any diabetic and they’ll tell you managing diabetes can feel like a full-time job. Keeping tabs on your blood sugar levels, taking medications at regular intervals, and watching what you eat is…