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Sunday, July 22, 2018 • WEB: www.southbaycommunitychurch.com • Give online: ow.ly/QuXIc • FACEBOOK: www.facebook.com/sbcclive • TWITTER:...

If we could give one piece of advice to yogis everywhere, this is what it would be: Drink up! Before class, during class, after class, first thing when you wake up, throughout the day — whenever you can! Staying properly hydrated is important for everyone, but especially for hot yogis.

Chris Taylor drove in three runs and Manny Machado had his first extra-base hit and RBI as a Dodger — an RBI double in one of the Dodgers’ two five-run innings.

Aaron Donald’s quest for a new contract might prevent him from appearing in Irvine again. Rams players are due to report by Tuesday.

A spectator in a hospitality box was heard screaming just as Woods, bidding for a first major win in five years, went through his backswing

A selection of articles, blog posts, videos and photos recommended by Carpet Corner

The National Weather Service (NWS) has issued a High Surf Advisory from 8:00 AM on Monday, July 23rd until 9:00 PM on Wednesday, July 25th. Beach goers should be extra cautious during this period.
forecast.weather.gov/showsigwx.php?warnzone=CAZ041&warncounty=CAC037&firewxzone=CAZ241&local_place1=3%20Miles%20WNW%20Rolling%20Hills%20CA&product1=High+Surf+Advisory&lat=33.7759&lon=-118.3872

Been a while here’s what has been going on! Enjoy! Mostly I got extremely consumed in school because it was my graduating year and I also took part in an externship program on top of the work I had…