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You likely already know that getting plenty of sleep at night is in your best interest, but you might not have ever given much thought to the effects that sleeping during the day can have on you, particularly if you don't typically need to spend much…

Pride can cause the greatest of falls and jeopardize your faithfulness to God.

Getting divorced this year? If you're past 50, it's critically important to pay attention to how your retirement savings weathers the storm.

Overwhelmed. Too many projects. Too many tasks. Not enough time. These challenges put us outside of our comfort zone, and we have to find a way to work through

What is the first thing that comes to mind when you think of a sleep disorder? Did you picture sleep walking, sleep talking, or waking up from.....

People will hurt you but how you respond determines how fast you heal and move forward.

The advice you usually get is to make sure to get enough sleep. Is it possible to get too much sleep? Sleep specialist in New York.

Santa Cruz Skateboards. Shop Santa Cruz skateboards at Zumiez, carrying a wide selection Santa Cruz decks, wheels, longboards, and clothing. Free shipping everyday.