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The better you prepare for the time period after back surgery the better the overall experience will be.

TUESDAY, July 17, 2018 (HealthDay News) -- Have you reached your ideal weight? Congratulations! You're halfway to winning the weight loss battle
The next phase, maintaining that loss, requires a different mindset. Think of it as a new permanent diet, not a return to your old way of eating, which is a sure way to return to your old weight.
Following these four golden rules will make it easier.
Rule number one: Maintain your support network. If you had help while you were…

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Are you confused about when to use heat or cold therapy for your lower back pain? Let us clear it all up for you.

Are your sciatica symptoms keeping you up at night? Find some rest with these 3 tips.

The mission of the National Association for the Advancement of Colored People is to ensure the political, educational, social, and economic equality of rights of all persons and to eliminate race-based discrimination.

It's a delicious, zero carb shake for all of you watching your carb intake. So if you're looking for a flavor change, and want zero carbs...give this Snicker...

Read full post here To be successful, DevOps need to use the right combinations of tools, techniques and practices. There are many tools and

The House of Reps passed a comprehensive piece of legislation specifically designed to help combat opioid use throughout the United States.

Before a patient undergoes spinal MUA, they must be screened for any conditions that would make the body unlikely to safely handle the procedure.

Your pre-workout grub is a make-it-or-break-it decision—and what you should munch on depends on what kind of workout you’re fueling for. Continue reading How To Pick The Perfect Pre-Workout Snack (That Won’t Wreck Your Stomach) →

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