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By Charista Mroczek | Posted May 23, 2019 at 03:50 PM
Editor's Note: This column is written by the Advance's collegiate correspondent
STATEN ISLAND, N.Y. -- Staten Island resident Alexandria Elizabeth Hodnik is doing it all. As a current senior at the Gaynor McCown Expeditionary Learning School, Alexandria isn’t letting her Asperger syndrome (AS) diagnosis get in the way of pursuing her dreams
AS, also known…

Overwhelmed. Too many projects. Too many tasks. Not enough time. These challenges put us outside of our comfort zone, and we have to find a way to work through

Dreaming is a regular part of sleep, but most of these dreams are forgotten. Scientists have answered why most dreams almost immediately disappear from the mind as soon as the sun comes up.

We are thrilled to announce that the 2019-2021 Beat the Odds® Scholarship Program Application is now open for current high school sophomores. The Beat...

As part of the Postal Connections® system, one of our top priorities is the entrepreneurial success and satisfaction of our franchisees. We do everything in our power to ensure that each franchisee with Postal Connections® has access to the tools necessary to live out their dreams of business ownership to the fullest. To this point, … Continued

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A new research by the University of Massachusetts Amherst which has been published in the Sleep Health journal has found that preschoolers who watch television sleep less than those preschoolers who do not watch TV. This study has also found that a whooping 36% of preschoolers have a television in their bedroom and of these, …

As parents, we go to great lengths to finesse (and stick to) our bedtime routine. But there’s one critical part of the ritual we’re slowing phasing out: lullabies. According to a recent YouGov...

Sleep City is the largest Simmons exclusive online mattress retailer with the lowest prices on Beautyrest Black and Technogel pillows. Free Delivery & No Sales Tax.

Human beings are born completely dependent on their parents. Unlike many other mammals, much of our brain development takes place outside the womb. A newly born foal can stand and walk within hours. A human baby takes years. This dependence on parents or caregivers means that it is normal for a child to feel anxious …

Vibrational Sound Meditation
Tibetan singing bowls, gongs chimes and other vibrational sound instruments will be used to bring you into a meditative state, where its affects are experienced mentally, physically and spiritually
Sound has been used as a healing tool for centuries and is also regularly utilized by alternative health care centers as an adjunct to traditional western treatment modalities, for the alleviation of stress, depression…