Daylight saving time is upon us, and we are all suffering from that lost hour after “springing forward” last night. Daylight saving time is...
Sleep is as important as diet and fitness but most take it for granted
Since 4 out of 5 migraine sufferers struggle with sleep, it's critical to get to the root of your insomnia. Find out what's sabotaging your sleep.
It seems like a good night’s sleep is getting harder to come by in these busy and stress-filled times. Some people toss and turn due to churning thoughts. Others are awakened by their own snoring or a feeling of not getting enough oxygen. The latter is a condition called sleep apnea, and it affects up …
In patients with sleep apnea, nightmares, narcolepsy, parasomnias, and other sleep disorders, service animals may add a valuable treatment option.
We've sung the praises of a good night's sleep many times before—here are even more reasons to focus on getting more shut-eye.
Top 5 historical figures that had sleep disorders. Did you know that one of our founding fathers had a sleep disorder?
Sleep disorders are linked to both the development of type 2 diabetes and its complications, according to a new research review.
New research on the link between poor sleep and worse eating.
Does our contemporary obsession with sleep obscure what makes it special in the first place?