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If your family has a history of heart disease, the best way to protect yourself from cardiac problems is to exercise, according to recent research. The study, which was published in Circulation, the journal of the American Heart Association, found that greater grip strength, more physical activity,

Obituary, funeral and service information for Carolyn Jane Wizinsky from West Branch, Michigan. Funeral services by Wujek-Calcaterra & Sons.

Obituary, funeral and service information for Jeffrey Eugene Rabut from Sterling Heights, Michigan. Funeral services by Wujek - Calcaterra & Sons.

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It is known that eating fruits and vegetables is good for your health. If your plate is full of different colors, then you are probably eating very nutritious food. This is because more colors on your plate usually indicate more nutrition. All fruits and vegetables contain healthy fiber and phytonut

Obituary, funeral and service information for Anna Culcasi from Sterling Heights, Michigan. Funeral services by Wujek-Calcaterra & Sons.

Researchers have found that antioxidant and amino acid supplementation can treat psychosis. The article, published in the journal Early Intervention in Psychiatry, also indicated that these nutrient-based compounds could be used as an adjunctive treatment in first episode psychosis by reducing its s

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Finding more space in your kitchen isn’t impossible. You just need the right kitchen storage helpers. By “helpers” I mean products that make life easier yet take up virtually no …

Drowning in paper? Here’s how to manage and organize your piles. Paper is the number one clutter element in a lot of homes. The average household receives a barrage of paper on a daily basis in the form of bills, ads, newspapers and magazines. The possibility of drowning in paper is real unless it is …