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8:45-10:00 Slow Flow with Ashley R.
12:30-1:15 Gentle Beginning with Ashley R.
Massage

Welcome to the Santa Cruz County Business Council's fifth episode of our "Clear the Fog" series! Political issues can be complicated sometimes, which is why ...

American Apparel is taking a stand against censorship and oppression with new "They O.K." pride themed t-shirts, available now for $24 each on their site.

Governer Brown's Parting Gift to California
and California Employment Numbers
by Casey Beyer, Chamber CEO
In the Fiscal Year 2018-19 budget beginning in July 1, 2018, Governor Jerry Brown, ending the last year of his record 16 years as our Governor, will leave the State Capitol Corner office with a gift to Californians. The Governor and legislative leaders have agreed to pour more money than is legally required into the reserve account approved by voters in 2014 so that its equivalent is about…

Cat Johnson got to sit down and chat with Kaya Lindsay about how she started her van life, how she supports herself and the whole ups and downs of being on t...

Check out our interview with Rachel Barnes from Human Shaped Animal. We discuss what kind of artwork she does, her migration from upstate New York to Santa C...

Acoustic Alchemy have spent thirty years making music and in that time have not only received critical acclaim for their albums (including three Grammy nominations), but have built a reputation for being one of the most exciting live bands in the business. For the last decade, the band lineup has featured Greg Carmichael on nylon guitar, Miles Gilderdale on steel …

Acoustic Alchemy have spent thirty years making music and in that time have not only received critical acclaim for their albums (including three Grammy nominations), but have built a reputation for being one of the most exciting live bands in the business. For the last decade, the band lineup has featured Greg Carmichael on nylon guitar, Miles Gilderdale on steel …

8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D.
5:30-7:15 p.m. Intermediate Victor D.
Massage

Greetings from somewhere on the California coastline! I’m spending the week road tripping down the Central Coast to explore vineyards in Monterey, Paso Robles, Santa Barbara and more. I’ve discovered some exciting wines, seen a lot of beautiful places, eaten some really good Mexican food — and the week’s not over. My first stop on Monday morning was with Randall Grahm to check in with Popelouchum, his grand experiment in San Juan Bautista. It’s a long game, but Grahm is breeding grapes here…

Do you feel frustrated when your customers cancel at the last minute or just don’t show up at all? You’re not alone. Studies show that average no-show rates can be as high as 30%, depending on your…

Jacob Martinez, executive director for the Digital NEST, shares his inspiration for creating this innovative non-profit digital literacy organization.

I have a thing for anything that’s slightly dressy, super comfy, and can read both glam and tomboy. This pleated goodie checks all the boxes!

In most American households, any talk about gastrointestinal, or gut, health has been reserved for our innermost ramblings (e.g. “Is this okay? Am I dying?”), and, of course, our Google search hist…

Deva Mahal performs Snakes on Later… with Jools Holland on BBC Two (22 May 2018). For more performances and interviews from the show, subscribe now: b...

Market research, market intelligence and strategic planning in the software development industry.

Diet is only one of the many aspects that define nutrition. Functional Integrative Nutrition takes many aspects into account including emotional state, daily activity, stress levels, sleep, genetic predispositions, and medical history on top of nutritional status.

8:45 – 10:00 a.m. Slow Flow with Emily C.
12:30 – 1:15 p.m. Gentle Beginning with Angie C.
5:45 – 7:00 p.m. Gentle Beginning with Ashley R.
7:30 – 8:45 p.m. Balanced Stretch, Flow & Inversion with Leslie G.
Massage

Senators have voted to pass the federal government's bill legalizing recreational marijuana by a vote of 52-29, with two abstentions, paving the way for a fully legal cannabis market within eight to 12 weeks.

From bags to shoes to jewelry, plastic is more wearable than you could have imagined! Here are four plastic accessories that are a must-have this summer.

Squirrels can be a destructive pest to homes by destroying roofing and getting in between walls. Call the squirrel exterminators at Western Exterminator.

RDS Encoder
T he 732 provides all the tools broadcasters need to ensure an engaging and dynamic RDS presence. The 732 connects to virtually any playout system – broadcasting song title, artist information, station IDs and much more to listener´s radios. Additional features include enhanced RT+ Tagging with variable replacement capability.
The 732 is controlled in real time via a dynamic web interface or through a large front-panel OLED display with easy-to-navigate menus.

The 4th of July is right around the corner, meaning beach bonfires and backyard barbecues are on the horizon. Get festive in one of these patriotic looks!

There's no better way to see the country than in an RV! Whether you're buckling up with friends, family, or going it alone, check out these awesome RV road trip routes throughout the U.S., and start planning your next adventure!

A fun coloring contest for kids ages grouped 4-7 and 8-12
Contest runs from June 1st thru July 20th
Winners will be announced on July 23rd. 2018.
Contest entry pages, prize list and rules available at Comicopolis!
Free slice of Pizza courtesy of Woodstock's Pizza for all contestants - while supplies last!
___________________________________________________
- SC Public Library Summer Reading Program -
Don't forget to sign up…

RFP to be Released July 15th
(831) 426-6606
June 18, 2018—OFRF is pleased to announce their next round of research funding beginning with a request for Letters of Intent on July 15th. The new deadline, which is earlier than in past years, provides additional time for applicants to submit project ideas for review prior to submitting full proposals
“We are proud of the impact our grants have made over the years and excited about this update to improve our grantmaking process,” says OFRF’s…

When you ask John Fisher how he knows school gardens have an impact, he’s quick to pluck a memory from years ago.Third graders were out in a garden and among them was a recent immigrant from Central America. The boy spoke only Spanish, n

Netflix and GLAAD know that authentic media stories and characters are pivotal in creating acceptance. This is especially true for trans people, who have eit...

Bail bonds with 0% interest, 3% down and flexible payments of $100/mo. Call Bad Boys at 1-800-224-5688, "Because Your Mama Wants You Home!"

The icnonic Santa Cruz grocery store Shopper's Corner, founded in 1938, recently went solar to cut electricity costs and enhance its sustainability efforts. ...