Using a resistance band for exercise is a great alternative to using free weights as it provides for a great workout, according to Jeffrey Beck, exercise specialist with the Intermountain Medical Center Heart Institute in Murray. On Wednesday, Beck demonstrated a chest workout using a resistance band.
When celebrities are transparent about their substance use, as Demi Lovato has been before and after overdosing in July, many everyday people feel inspired to share their own journeys with substance use disorder, and to have tough conversations…
Backpack? Check. School supplies? Check. New fall clothes? Check.Remember to get immunizations for your kids before school starts this month. Beginning this school year House Bill 308 signed into law by Governor Gary Herbert in 2017 will go into effect.Wha
(KUTV) Salt Lake City - After seeing that positive pregnancy test result, it’s important to pick and call an OB provider of your choice and make that first prenatal appointment, but how do you know who to pick? Today on Fresh Living Nurse Dani sat down wi