Health in San Ramon, CA

(by Gloria Arenson, MFT, DCEP) I will never forget the first time I attended a class given by Dr. Wendy Anne McCarty, specialist in the field of prenatal and perinatal psychology. She described how…

Jin Shin Jyutsu is a an ancient Japanese form of touch therapy that you can perform on yourself to help balance your energy and emotions through stimulating the meridians in our hands. The technique is simple, and can be done anywhere: Each finger is connected to different organs and emotions/attitudes. Check the chart and decide whether to focus on one area of trouble or to do a whole body balance Hold the finger correlating to the emotion you want to calm, or the…

WINSTON-SALEM, N.C. -- It was a show worthy of an encore
Winston-Salem Mayor Allen Joines stood in the city’s Innovation Corner and tugged at the black cloth that covered something large – something taller than he is.
When the cloth dropped, it revealed a special piece of artwork – an egg-like shape with a series of bricks inserted, all around it. It’s a project sponsored by the pharmaceutical company Eli Lilly. At any given time, if you look at the government’s listing of…

(By Lucy Grace Yaldezian, CHT, CHC, TAT) I do believe I’ve stumbled upon a fantastic combination: hypnosis and TAT (Tapas Acupressure Technique). Here’s how it first unfolded. Let’s cal…

Clara’s story first appeared in La Opinion. To read the original article in Spanish, click here. Clara Salas has always been an independent working woman,…

Mary had been living independently for several years after her husband died. One Sunday morning, she leaned down in the dining room to pick up a leaf and los...

Annabel Streets, 54, and Susan Saunders, 52, have shared how to have healthy life in a new book. They said that prioritizing sleep and having a 'wind down' routine before bed can help.

We sat down with the co-founder of the ubiquitous line of healthy grains to discuss how his products went from hippie staple to supermarket bestseller.

When planning for retirement, your predicted monthly budget becomes the central calculation factor. Tools like budget calculators and spreadsheets help approximate the amount of money you’ll need to live on each year. Knowing this can be a comfort to seniors who are worried their comfortable familiar lifestyles might be unsustainable in retirement. Unfortunately, all too often we tend to underestimate the true costs of living. While…

San Ramon, CA plastic surgeon Michelle J. Place has her patients looking their best through the use of a variety of cosmetic procedures and treatments.