Although I’m a technologist by trade, I’ve long been disabused of the notion that social business is first and foremost a technical discipline. While almost certainly a bit more art than science at the moment, it’s the human aspects of how social media changes the way we think and work that are ultimately the most …
There's a lot of head nodding when you mention the term "job architecture" but at the same time, when you look closely, most eyes are unfocused. Many compensation organizations don't think about job architecture, but I think it's the best way to organize your jobs. Here's a primer to pique your interest, with a definition and an outline of features and benefits. When you build job architecture you specify the hierarchy of jobs for every job family in your organization. With it, you…
Training-induced neuroplasticity alters white matter in use-it-or-lose-it ways.
Companies are looking to influence how people make decisions and are using "nudges," or choice architecture, as a way to promote ethical behavior among their employees.
What really motivates your clients to exercise when they are not with you? Do you assume that your passion for fitness can transfer onto your clients so they will love fitness and exercise as much as you do? ACE Certified pro Dominique Wakefield explains how to purposefully interact with your clients to help them develop intrinsic motivation for exercise for greater long-term adherence.
4 body-strenghtening moves to steal from dancers — Greatist
The ultimate Paleo diet guide to help you get started — Cooking Light
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What happens when our exercise routines cause us to consistently overeat? Many of us typically associate a regular fitness practice with healthier eating choices and maybe even a svelte physique, but the relationship between working out and overeating has
Make these simple choices every day and improve your health.
Anyone that’s ever tried to break a bad habit can tell you that habits are extremely powerful. Healthy habits can form the basis of a healthy lifestyle that feels automatic and consistent, allowin…