What we put into our bodies, what we think in our heads and what we carry in our hearts can make us healthy or sick
The good news? Western medicine is (finally!) beginning to acknowledge what Chinese Medicine has known for thousands of years: our emotions affect our physical energy or Qi (pronounced chi).
If you want more positive life energy this summer, go green by following these three simple steps.
Release: Let go. Whether you rant wildly or seethe silently, undigested emotions…