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With summer coming to an end and schedules becoming crazier, fitting in a healthy, filling breakfast can be incredibly difficult. If you’re like me, many of your meals are eaten either on-the-go or while working. This is partially because I really love sleeping and will get every little bit I can, even if it means … Read More

Another reason I dig the warmer months it I get to break out the blender for smoothies! And you know I'm all about the smoothies. Given my love of cherries, berries, and blended drinks, it was only logical that I create this Cherry Berry Summer Smoothie to kick off the season!

From in my opinion her best album "The Man I Love" arranged by Nelson Riddle and conducted by Frank Sinatra comes this timeless classic song by Arthur Schwar...

Thanks for watching guys! If you have a better left foot than Ian and I make sure to comment below! Follow us on our social channels to keep up with the late...

Julie Gallaher is an internet marketing specialist for small business at Get on the Map and was named one of Sacramento's Top Twitter Users by the Sac Biz Jo... by Julie Gallaher

Another high-ranking female member of the Trump administration was hounded out of a restaurant. White House press secretary Sarah Huckabee Sanders claimed she and seven members of her family were k…