Your sleeping preferences can impact your health
Chances are you’ve got one—that go-to sleeping position that helps you doze off at night. Maybe it involves curling up on your side or sprawling on your back.
Just like when you’re awake, the body position you adopt while asleep can have an impact on body aches, fatigue, sleep apnea, circulation and heartburn. So, how can you pick the right position?
Sleep is very important, so if you can only fall asleep in a certain position,…