Latest content in Poughkeepsie, NY

The U.S. Dietary Guidelines have always asserted that our nutritional needs should be met mainly via the foods we eat. The latest revision of the guidelines, though, say that supplements may be useful for providing nutrients you may not be getting enough of. “As a nation, we are overfed and undernourished,” says Marci Clow, R.D.N.,Continue reading Should You Be Taking A Multivitamin? →

If you're new, Subscribe! → bit.ly/1pa3crq Want to score a family four-pack of Orange County Fair tickets and ringside wrestling seats? You'll need to...

The setting is a coveted private cul-de-sac in Darien, Connecticut. The product is a beautiful home built in 2015. Take in the breathtaking water views through oversized windows built into 10 ft ceilings, overlooking Holly Pond and Long Island Sound, allowing water views and light from all...

NASA will be sending a real deal astronaut to an upcoming event put on by the Walkway Over The Hudson.

The Buzz: City of Poughkeepsie eNewsletter
Mayor Rob Rolison
August 1, 2018 - 10:00am
PLEASE TAKE NOTICE that The City of Poughkeepsie has completed a Draft 2018 Action Plan outlining the proposed projects to be funded through the 2018 Community Development Block Grant. This Draft Action Plan is available for public review at the Social Development Office, 2nd Floor, City Hall and on the city’s website…

Conveniently off Oenoke Ridge, the beautifully renovated home is just a short stroll from town and cutest old-fashioned train station around. Warm interiors flow out to an entertainer’s patio with outdoor fireplace—we’ll send over the s’mores stuff on closing if its next resident comes as a referral from this post. $1,599,000

If your kitchen is brimming with pre-packaged snacks and processed junk, your odds of going for something healthy when your stomach starts grumbling aren’t too high. But fill your fridge and pantry with fruits, vegetables, and superfoods, instead, and it becomes infinitely easier to make healthy choices when hunger strikes. I truly believe that foodContinue reading Take A Peek Inside Dr. Axe’s Fully-Stocked Fridge And Pantry →

This year's official banner for people going to Akademy was created by Andres Betts
Feel free to use it in your blog posts, on your website, as a header image on your social media profiles, or wherever you want to promote Akademy and let people know you'll be attending!
The original dimensions of the banner are 840 × 206 pixels, and the file size is 44 KB.
Here is the direct link to the file: Akademy2018 banner.jpg
If you use this banner on…

No doubt we all love a night at home with a good book, candle-lit bath, and luxurious face mask—but the cost of department store beauty can leave us high and dry. The good news: With a little creativity—and a well-stocked kitchen—you can whip up your own similarly effective masks at barely any cost. Here, beautyContinue reading 6 Skin-Rejuvenating Face Masks You Could Also Eat For Breakfast →

Meet Your Match At These Home Tennis Courts
With Wimbledon underway across the pond, we caught up with our current inventory. From the Hudson River to Connecticut’s Sound Shore, they aren’t hard to love-fifteen:
Set on 7+ acres of grounds surrounding an Ulrich Franzen postmodern off Round Hill Road, this perfect grass court brings the elegance All England to the Greenwich back country. It’s fully lit (in more ways than one), and there’s even a pergola to provide onlookers a shaded accommodation.

We’re coming up on Nextcloud 14 feature freeze - the release schedule has been written down and coming Friday no new features can go in anymore. There are, as of this writing, almost 60 open pull requests for the server and many others for core apps and your help is very much needed in reviewing those to get them in! Help test, look at the code and see if it makes sense, you don’t need to be a genius to be a reviewer…

Welcome to Cloudward.net's best DIY cloud storage tools of 2018, where we'll run down the five best software tools designed to help create a home cloud.

The Public Arts Commission will meet on July 19, 2018 at 6:00 pm in the Common Council Chambers, 3rd Floor, City Hall ...