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When we multitask, our concentration levels deplete. Taking 10 minutes to meditate could help keep you focused, Daniel Goleman explains in this video from BigThink. #attention #focus #mindfulnessbasedstressreduction

On cultivating “the power to swell the moment from the resources of our own heart until it supersedes sun & moon & solar system in its expanding immensity.”

You’re starting a project or a new exercise plan, and it’s in shaky new territory for you. You feel doubt about whether you can do it, and so you’re tensely doing everything you can to make sure it will turn out the way you hope
The stress, fear, doubt and tension here all come from an attachment to the outcome, to how things will turn out. We want to lose weight and get fit (the results of the exercise) or be brilliant at…

Artificial intelligence is moving forward in these five important ways. Are you ready for it?

Their latest video "Giant Brain" is one part 80's corporate culture, one part slacker punk, and well... a whole lot of parts enjoyment. Get warped into the screen in director Marcy Stone-Francois' homage to Max Headroom.

Does this sound familiar? Feeling that you’re not cut out for the work you’re doing or the work you want to be doing?

Wax On is the premier wax and waxing spa for Seattle, Portland, and Boulder. Home of the Brazilian wax for Seattle, Portland, and Boulder.

A retro-review of 'Avatar: The Last Airbender's second season premier, The Avatar State.

KATU News hosted a town hall conversation on youth mental health on Tuesday, May 22.It was a packed house, with every student, parent, teacher, and counselor sharing their own thoughts and stories relating to mental illness.I was a three-sport athlete. I

What happened on May 29, 1993? The LA Kings beat the Toronto Maple Leafs as Janet Jackson's "That's the Way Love Goes" reigned supreme on the pop charts, and John Goodman and Rick Moranis starred in the weekend's biggest movie, The Flintstones, while President Bill Clinton appointed former Reagan staffer David Gergen as special communications advisor. And nationally, that's pretty much... it? Wow, they really were simpler times. But here in Portland, something fantastic happened:...

WSBA Communications Specialist Colin Rigley gets a taste of the conversation and counseling overheard inside WSBA’s recent MetorLink Mixer, which focused on alternative careers. He walked awa…

Stream the Mark Mason episode, MARK MASON SHOW Hr 1 5-24-18, free & on demand on iHeartRadio.

05/28/2018 @ 5:00 pm - 11:00 pm - Six restaurants come together this Memorial Day to support Portland-area farms and prove the kitchen isn’t the only place for fresh, local ingredients

The Mercury is a great place to work, and if you have the right type of sales experience, you can join the fun! We're looking for an additional talented, cool person like you to join the amazing Mercury sales team. Check out the ad below to see if you're interested... and let your friends know, too! The Portland Mercury is adding an account executive to its sales team! Qualified candidates should have 2+ years of...

The page boy’s father, Ben Mulroney, explained the reason behind the huge smile right before she made her grand entrance.

These are five thoughts reflecting on the season finale of Krypton. In this episode, we saw the culmination of the show's first season, and Seg-El and his friends end up dealing with Brainiac.

In Northern California, a debate is raging about a plan to build a fence around the small airport sitting on a site where people of Japanese ancestry, most of whom were American citizens, were forcibly interned.

Events This Week at Lan Su Chinese Garden
Your weekly email of highlighted events occurring at Lan Su
For all upcoming events, visit www.lansugarden.org/eventcalendar
A special note from Executive Director Lisa James on behalf of our Board of Directors
Lan Su Chinese Garden needs the help of our community to oppose a planned zoning amendment that will grant developers to the west of the garden a…

Friends! The Mercury is gonna be making some big changes this fall: We’ll be expanding and redesigning our popular print product, and publishing it on a new, biweekly schedule (that’s 26 times per year). We’re especially excited about our new look, which will feature a heavier cover and stapled binding, while providing more of all the Mercury stuff you love: longer news pieces and features, more reviews, lots of funny stuff, and a bigger-than-ever events...

OSF Costume Rentals is pleased to announce they are now officially offering Design Services! If you are working without a costume designer or stylist, or just don’t have the time to scroll through the thousands of costumes on their website to find the perfect look, whether you are costuming a small commercial or large feature film, renting costumes just got easier! OSF Costume Rentals staff can assemble head to toe looks from over 50,000 pieces in their available stock for an additional flat…

E-40 announces his new 'The Gift of Gab' album to fans and reveals the official release date and cover art for the forthcoming project.

Image Comics will print Brandon Dayton's Green Monk sequel Blood of the Martyrs in September.

Posted on May 24, 2018 by Janice Thompson
Though carbon reduction regulation did not pass during the 2018 short Oregon legislative session, both the Governor’s office and legislative leadership have signaled commitments for success in 2019. The Joint Interim Committee on Carbon Reduction met in Salem for the first time on May 22 with the goal of laying groundwork for enactment of comprehensive legislation to put…

Will the 2017 wildfire season change the way Oregonians fight wildfires? written by Sophia McDonald It’s common for people to remember exactly where they were and what they were doing when they received news of a tragedy. Kevin Gorman is no different. On September 2, 2017, the executive director of Friends of the Columbia Gorge was at his Portland-area home enjoying a relaxing Memorial Day weekend. That came to an abrupt end mid-afternoon. “A friend of mine texted me a picture from Multnomah…

Functional programming languages automate many of the details underlying specific operations.

LONDON, UK, May 24, 2018 - Viewpoint, the established global leader in ERP (Enterprise Resource Planning), project management and mobile solutions for the construction industry, today announced the...

We've got the advice and inspiration to make your weekend—and all of your long weekends—the greatest of all time.

So here I am enjoying my thirteenth Global Corporate Challenge (GCC) and, as always, I'v...

Come see what's next for your data in IT, operational technology and IoT from Hitachi and our partners. It’s the premier event for the digital revolution. September 25-27, 2018. HitachiNEXT.com