Business in Cathedral Park - Portland, OR

Fueling your body with the nutrients it needs to function properly can help you heal faster
Most of our patients begin care because they have an ache, pain or some other health issue. Naturally, they want it resolved as quickly as possible.
Ingest a pain reliever and within minutes the drug disperses throughout your body, numbing the symptom. Many of us have grown accustomed to this almost instantaneous result.
Granted, it’s produced by fooling the body so it can’t feel the symptom. The…

Getting ranked in Google means you're going to need engagement, Great content is only the start.

Jon Orcutt from TransitCenter, a New York City-based urban mobility foundation, recently tweeted a video of a rather stressful bicycle ride on a new bike lane on West 13th Street. Among other obstacles, he encountered two piles of foliage and six vehicles blocking the lane.

Not if, but when. What will you do
Every business must assess whether their incident response plan includes comprehensive information security and governance procedures. A lack of preparedness increases your risk of fines, as well as civil, criminal and class action lawsuits, lost sales, impaired business reputation, and potential incarceration
Access Notifi Ensures You Are Prepared
If your organization experiences a suspected data loss, an Access…

December 5, 2018 at 3:00 PM - 4:00 PM ET
About Webcast
Does your company have an effective record retention policy? Are you confident your employees are not violating it? Is your company in compliance with state and federal record-keeping requirements? Do you know what to do if an agency such as the DOL, DHS, ICE or OSHA appears at your door with a complaint or a demand for audit? Do you have to let them in? Do you have the records…

Cutting emissions from heavy industry would generate savings and boost economic growth, commission argues.

Secure Offsite and mobile shredding
Are you running the risk of a data breach? Is your company using office space for storage overflow?
Our document shredding services scale to help you save space and destroy documents and electronic media, securely and compliantly.
Secure Document Destruction
Secure shredding of your office documents protects you, aligns with your retention policy and ensures paper is recycled to support your green initiatives.
Service Options
One-time purge and destruction

Botox vs. Dermal Fillers, Which is Right for You? Crow’s feet. Hollow under-eyes. Forehead wrinkles. Jowls and sagging cheeks. Small or deflated lips. You know the aging concern, you just don’t know which product you need to resolve it. First, your mind might jump to Botox® because it’s constantly being referenced in the media, …

On now through Sunday, November 25th, save 30% off the MSRP on all Calligaris Orders. This sale will be short and sweet, so get your order placed today! Discount not available on orders previous to Nov 17, 2018

By The Goddard School • November 8th, 2018
Part of being a good citizen includes giving back to the community and the world at large. Here are five ways to encourage children to be charitable
1. Start small. Rake the leaves in an elderly neighbor’s yard, take food to an ailing relative or just hold the door for someone. These deeds show your child that small acts of kindness can make a big difference.
2. Donate clothes and toys. Go through your child’s…

Best golf instruction tip from sand: PGA pro Adam Glass on how to nail one of the toughest shots in golf...

It’s natural to let your security slip a little when spending a lot. That's why scammers step up their game during the holidays.

This past August, KEZI 9 Sports brought you the story of Danielle Bixby, a local 8 year old with Langerhans Cell Histiocytosis, a rare form of cancer.
Working with Team Impact, Danielle signed with Oregon Ducks volleyball for two years. But the bonds formed this year will go far beyond that.

Each month I offer 10 Free Website Reviews where I provide feedback & ideas on small changes that can yield big results.

Legacy Weight and Diabetes Institute helps empower you to make positive change. We offer individual appointments, diabetes classes and support groups.

New tools put more power in the hands of security professionals, whose responsibilities have grown exponentially.

Closing Saturday, November 17th
Photo by Kevin Young/Neverland Images
"Playwright Lauren Gunderson's farce nails the current political moment like a timely "Saturday Night Live" cold-open sketch. But this show continues to be funny for its full 90 minutes." -Lee Williams, The Oregonian
"Everything about it was first rate...the three actresses were outstanding, the script was so well written, witty, timely."
"...terrific acting, pacing, rapid character/century changes…

The notion that your customers would want you to raise your prices seems downright crazy. But you know what ... it's not!

While people don't typically associate autumn with home buying, it can be less competitive, less frantic, and more flexible than the peak seasons.

A LETTER FROM PLAYWRIGHT LAUREN GUNDERSON: I am so thrilled and honored that The Taming is coming to Portland. For such an incredible town full of art and activism, this play will complement all that Portland is. It’s the perfect time for the play - right before the election. I hope that people see this production and that it inspires them to take immediate action at the ballot box!

When your tooth cracks or breaks, it can be stressful and you should go to the dentist as soon as possible. But before you go to the dentist, TenderCare dent...