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When we multitask, our concentration levels deplete. Taking 10 minutes to meditate could help keep you focused, Daniel Goleman explains in this video from BigThink. #attention #focus #mindfulnessbasedstressreduction

On cultivating “the power to swell the moment from the resources of our own heart until it supersedes sun & moon & solar system in its expanding immensity.”

You’re starting a project or a new exercise plan, and it’s in shaky new territory for you. You feel doubt about whether you can do it, and so you’re tensely doing everything you can to make sure it will turn out the way you hope
The stress, fear, doubt and tension here all come from an attachment to the outcome, to how things will turn out. We want to lose weight and get fit (the results of the exercise) or be brilliant at…

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Eco friendly pet care products including dog beds, leashes, harnesses and collars made from sustainable hemp, recycled leather, recycled sailcloth and recycled fibers as well as non toxic pet shampoo and conditioner and human bird repellers.

or, falsehoods werewolves believe about time
A few years ago, I collaborated with @sailorhg to make an iPhone app: a lunar calendar (for witches and werewolves), Luna . She also made a swanky website for it over at witchy.co
She created the concept and visual design, as well as managing the freelancers who provided the music and lunar horoscopes. I wrote the code, excited to have the chance to ship a mobile app and learn Swift.
Fast forward a few weeks, and…

Artificial intelligence is moving forward in these five important ways. Are you ready for it?

Their latest video "Giant Brain" is one part 80's corporate culture, one part slacker punk, and well... a whole lot of parts enjoyment. Get warped into the screen in director Marcy Stone-Francois' homage to Max Headroom.

Does this sound familiar? Feeling that you’re not cut out for the work you’re doing or the work you want to be doing?

Cannabis An Alternative Treatment to Pharmaceuticals Source: Cannabis An Alternative Treatment to Pharmaceuticals | Momming School

Wax On is the premier wax and waxing spa for Seattle, Portland, and Boulder. Home of the Brazilian wax for Seattle, Portland, and Boulder.

Lessons: Ezekiel 37:1-14 Acts 2:1-21 John 15:26-27; 16:4b-15 Psalm 104:25-35, 37 What do the leaders of an oppressive system, an oppressive state, do in order to maintain control of those who suffe…

A retro-review of 'Avatar: The Last Airbender's second season premier, The Avatar State.

It's National Boating Safety Week, so it's a good time to brush up on those Man Overboard (MOB) drills. A man overboard is an emergency situation and it is very important to locate and recover the overboard person as soon as possible.

The Raspberry Pi water cooling kit is now here. Watercool any embedded device with a 15mm by 15mm surface. By Liquid cooling your Raspberry Pi you can hack away with no trouble. This kit even supports raspberry pi clusters!

KATU News hosted a town hall conversation on youth mental health on Tuesday, May 22.It was a packed house, with every student, parent, teacher, and counselor sharing their own thoughts and stories relating to mental illness.I was a three-sport athlete. I

In an effort to step up our contributions to the NE Emergency Food Bank, we are beginning a monthly focus on one or two categories of items.
June: Canned Tomato Products
Portland Pride Weekend is Coming!
We Need Volunteers to Staff the Booth!
At the time of this email, we have no volunteers.

What happened on May 29, 1993? The LA Kings beat the Toronto Maple Leafs as Janet Jackson's "That's the Way Love Goes" reigned supreme on the pop charts, and John Goodman and Rick Moranis starred in the weekend's biggest movie, The Flintstones, while President Bill Clinton appointed former Reagan staffer David Gergen as special communications advisor. And nationally, that's pretty much... it? Wow, they really were simpler times. But here in Portland, something fantastic happened:...

WSBA Communications Specialist Colin Rigley gets a taste of the conversation and counseling overheard inside WSBA’s recent MetorLink Mixer, which focused on alternative careers. He walked awa…

In the Web 2.0 world, managing your personal or corporate reputation is paramount. Search engine marketing (SEM) is an increasingly powerful tool for online reputation management (ORM). Unfortunately…

Stream the Mark Mason episode, MARK MASON SHOW Hr 1 5-24-18, free & on demand on iHeartRadio.

Struggling against windy seas, fishermen began bringing in the first of the season's California king salmon in Moss Landing and Monterey this week during a weeklong opener. The limited quantity means the prized fillets are going for $30 to $35 a pound in stores
The price didn't deter Alexander Hong of the new Sorrel restaurant in San Francisco from being one of the first Bay Area chefs to order it.
"It's a bummer that it's a short season, but we'll put it on…

DICE announced today that the newest entry in their flagship first-person shooter franchise will take place entirely within an internet message board.

05/28/2018 @ 5:00 pm - 11:00 pm - Six restaurants come together this Memorial Day to support Portland-area farms and prove the kitchen isn’t the only place for fresh, local ingredients

Generally speaking, your reputation is created and altered by what you do and what everyone, including you, says. Unfortunately, perceptions are not always based on fact, but on opinion, conjecture and rumors. Look no farther than Michael Brown , former head of FEMA, who was lambasted for the lack of government response to Hurricane Katrina. Arguably the administration fall guy, Michael Brown spent months repairing his…

The Mercury is a great place to work, and if you have the right type of sales experience, you can join the fun! We're looking for an additional talented, cool person like you to join the amazing Mercury sales team. Check out the ad below to see if you're interested... and let your friends know, too! The Portland Mercury is adding an account executive to its sales team! Qualified candidates should have 2+ years of...

These are five thoughts reflecting on the season finale of Krypton. In this episode, we saw the culmination of the show's first season, and Seg-El and his friends end up dealing with Brainiac.

In Northern California, a debate is raging about a plan to build a fence around the small airport sitting on a site where people of Japanese ancestry, most of whom were American citizens, were forcibly interned.

Answered 2d ago · Author has 665 answers and 992.6k answer views
It certainly can; some level of organic uplift is usually catalyzed at a fairly robust amount of paid marketing. The best marketing teams will factor this organic uplift into their models, but there are a few pitfalls I’ve seen even experienced mobile marketing managers fall into when doing this type of forecasting
Underestimating the…

I’ve always liked wine but I hardly knew about sherry. It all started after parking the car under one of the orange trees in the historical city center of Jerez de la Frontera, in southwestern Spain.