Health in Pompano Beach, FL

The Elements Way may sound like it’s about us, but it’s really about you. The Elements Way was created with one goal in mind: to give you, the client, the best and most personalized massage you have ever had.

Couples massage may be something you’ve seen depicted in movies, heard advertised around Valentine’s Day, or even seen, and skimmed over, on our menu of massage options.  In this massage experience you and a loved one are in the same room, and receive individual massages at the same time, from two different massage therapists.  If you’ve never...

As we say goodbye to the last year, our staff reminisce on our favorite posts and pics of 2018! A lot has changed in one year, from completely revamping our brand in our massive “Glow Up” to reaching over 1 Million followers on Instagram. We are so proud of the changes and experiences 2018 has given us, and we want to share our favorite posts with you
Mariel’s favorite picture from June is the rebrand party, “...throwin’ it back to our rebrand party!…

It’s official. It’s now winter, and I’m sure everywhere other than Florida has already been feeling like that way for a while! But now that she’s here we can get real about our winter essentials. When you hear winter you think- cold, dry, cracked skin, chapped lips - the horror! So before you freak out, just know, that OFRA’s got you covered! These are our top 5 essentials to get you through the winter
Pure Vitamin E Lipstick - This is a give…

Our team is back at it again with more of our highly recommended staff picks, and this week we're talking skin care. So we all know as the seasons change so do our skincare routines. We should always switch up what we use based on our skin's needs. So for winter (or year-round depending on your skin), we've picked our favorite masks with our personal skin types and who they will also work well for! Many of these OFRA Masks can be used…

Results from two large U.S. women’s health studies add to the evidence that eating fish and vitamin D-rich foods may protect against age-related macular degeneration (AMD), the leading cause of blindn