Health in Plainfield, NJ

​Foot and ankle injuries are very common for active people and all types of athletes.  As sports specialization increases, and extended practice hours and participation on multiple teams becom...

By imagining good posture, you can help create it. Imagine a straight line passing through your body from ceiling to floor (the ears, shoulders, hips, knees, and ankles line up vertically)
Sit up straight with hands resting on your thighs. Keep your shoulders down and your chin level. Slowly draw your shoulders back and squeeze your shoulder blades together. Hold for a count of five; relax. Repeat three or four times.
Stand facing a corner with your arms raised, hands flat against the…

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Don't forget to maintain your home and help it age in place just as you would for yourself so you can stay in it for a long time.

Here are six flags that may make your tax return prime for an IRS audit.

SMG Supports Women’s Health
At SMG we support women’s health and recognize the many medical conditions that can affect a woman’s life. Over the next couple of months, we will be shining a light on some of these conditions, prevention methods, symptoms, lifestyle effects, and treatment methods. Topics covered during upcoming lectures, information sessions, and events will include gynecologic cancer, breast cancer, and ovarian cancer. Keep…

Bonds may outperform stocks one year only to have stocks rebound the next.

Teen Depression and Suicide
With the many physical, emotional, and social changes that accompany the teenage stage of life, it’s not unusual for adolescents to feel down or display signs of anger and discontent. Mild demonstrations of these behaviors may simply be typical teenage conduct, but when a teen’s mood disrupts their ability to function on a day-to-day basis, it may be an indication of a…

You are receiving this email because you are a valued customer of Studio Gear Cosmetics who opted-in during an in-store visit, event, or our website.

You are receiving this email because you are a valued customer of Studio Gear Cosmetics who opted-in during an in-store visit, event, or our website.