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Moving from one location to another can take a toll on the body if you aren't careful. It's important to use caution when tackling your move and employ certain moving methods that will prevent pain. Six such methods are described
Purge Prior to the Move
Most people know they're going to move before they have to. This gives you time to start purging unnecessary belongings prior to the day and getting rid of extra stuff that doesn't need to be hauled. It saves…

Following what’s on the rise could also be your downfall if you don’t show some caution, especially where health-related trends are concerned.

Meeting educational goals, it’s typical to don a cap and gown and step across a stage to accept your diploma.

It has become a central battleground for the cultural wars in the U.S., pitting multiculturalism vs. assimilation, essentially tainting the word for at least half the country.

The SDB Christian Education Council is glad to announce that the summer (June-August) 2019 issue of the Helping Hand is available now in print, PDF, and Kindle.

The Church Fund Raising Campaign, launched March 15th is ending May 15th - Has your church met its fundraising goal? The church raising most funds takes the MISSIONS GLOBAL SUPPORTER AWARD and will be recognized at General Conference. Each church was asked to raise a minimum of $1,000 for missions. To date, we have received [...]

May's Bike Month encourages people to get out and ride more often. Outdoor biking isn't the only option though. Even on cold, windy, or rainy days, you still have the opportunity to gain the benefits of biking by trying an indoor cycling bike. Both options provide benefits to those who choose to participate
Indoor Cycling
You can use indoor cycling on a stationary bike as a way to improve your fitness. An exercise bike works out your legs well. Pumping the pedals and…

California Democrat Sen. Kamala Harris asks Attorney General Bill Barr whether or not Rod Rosenstein had been cleared of a conflict of interest in presiding over the Mueller investigation.

Most people think of B2B marketing as product marketing and positioning. But B2B is actually one of the most important places to practice the art of storytelling.

April is National Gardening Month. The activity is beneficial for more than just the earth. It's worthwhile for the people doing the job. There is lots of goodness to gardening that helps to soothe the soul and bring more health benefits than one could imagine
Aerobic Exercise
Gardening is essentially a form of aerobic exercise. You'll work out your muscles as you reach toward your tools, pull out weeds, bend as you grab necessary equipment. All the while you'll be breathing in the…

Danny Lee, Levi Bond and Miriam Berg were returned as President & Vice Presidents of the SDB Missionary Society at the March 2019 annual Board meeting. Norman Burdick (Treasurer) and Kathleen Hughes (Secretary), along with Andrew Samuels (Chief Executive Director) complete the Executive Committee. A special welcome to one returning and four new Board members: [...]

Your daily, hourly and even instant decisions can impact your health. Learn how to make the best decisions you.

On behalf of the SCSC Committee, I am happy to share this year's SCSC program participants! The SCSC Committee prayerfully considers which students to pair together, and which project will foster growth for both the local church and its members, and our student leaders. Many thanks to our SCSC Committee members, and to all who [...]

The chiropractic adjustment or manipulation is a physical maneuver performed by a doctor of chiropractic to spinal and extremity joints.

Tell congress that we need a solution to America’s multiemployer pension crisis that does not cut benefits.

The Richmond Promise Scholarship is an up-to $1,500 college scholarship, with renewal up to 4 years. Students may attend a 2-year or 4-year college, and/or pursue a Career Technical Education Certificate at any not-for-profit institution in the United States
First Time Applicants
Be a Richmond or North Richmond resident (i.e. have a Richmond home address)
Graduate from an  eligible high school  within the WCCUSD boundaries or…

Thailand’s government passed a controversial cybersecurity bill today that has been criticized for vagueness and the potential to enable sweeping access to internet user data. The bill (available in Thai) was amended late last year following criticism over potential data access, but it passed…

Come to the El Sobrante Chamber of Commerce Board of Directors Installation Dinner! The Citizen and Business of the Year 2018 will be awarded.

Serving individual artisan-style pizzas and salads superfast, our Pines & Hiatus location in Pembroke Pines is open daily. Visit or order online now.

The SDB School of Ministry is proud to announce that registration for classes in our Ministry Leadership or Pastoral Leadership programs for the Spring 2019 semester is now open. Students wishing to register for classes should follow this link and register for classes prior to the close of registration in January. The Spring semester begins [...]

125 Likes, 1 Comments - Daniel Hernandez (@danny_hdezg) on Instagram: “La mejor pizza 🍕🍕🍕
Round table con mi esposa👌🏼 primera vez😘”

As we approach the first printed Sabbath lesson for the new quarter of the Helping Hand, it is time to update the progress on the delays reported early last week. We are glad to report that we believe we have parcels in transit to nearly all of our subscribers who received the wrong number of [...]