One avocado farmer cheese breakfast bagel to-go, please. Add an extra egg to make each bite of this delicious and easy recipe a filling combination you can have for any meal of the day
The Good Kind of Fats
Half an avocado has around 115 calories and 6.7 grams of heart-healthy monounsaturated fat, which are crucial for brain development, linked to lower blood pressure, and may reduce risk of heart disease and stroke.
Avocados are also full of nearly twenty essential vitamins and…