Health in Peoria, IL

Elizabeth Smith, president and CEO of the Central Park Conservancy, explains how leadership is rooted in a passion for learning.

Do you sit in an office chair or on your couch for hours on end? Researchers say physical inactivity is not only taking a toll on your health, but your wallet as well.

Put it away at these times to ensure healthier relationships and improve overall wellness.

Take Advocate Health Care's Breast Health Awareness Poll.

Did you know that it is estimated that 80% of classroom education is taught visually? Since August has arrived and a new school year is about t...

March is Workplace Eye Wellness Month from Prevent Blindness Prevent Blindness has declared March as Workplace Eye Wellness Month to provide employers and

Struggling to make it out of bed and on time to work? Revolutionize your routine with these expert tips.

Blurry vision, glare, and poor night vision are typical symptoms of cataracts. WebMD explains the condition with pictures including the causes, treatment options, and recovery.

Learn more about SilverCloud, the free digital mental health toolkit that's tailored to your specific needs.

While you’re making your checklist, don’t forget what might be the most important item.

Bonfires and fireworks can be fun if handled properly. Follow these guidelines to avoid injury.

There are some relatively simple things you can do on your own to help deal with the problem.

An Advocate nurse says a popular gadget may be your best friend on your wellness journey. Find out how.