Results for Fitness Centers

Bagels are heavier and richer in carbs than your average slice of bread, so they’ll give you a lot more energy to burn. If you layer half a bagel with cream cheese or peanut butter, you’ll be getting...

It's official ! CTNOW has published the results of their annual readers' survey and for the 13th year IN A ROW, Big Sky has been voted Greater Hartford's Best

Looking for the best gyms near you? Club USA is a 40,000 square foot family fitness center. Get a free 3-day pass to one of the top gyms in Littleton!

Did you know that bee pollen makes for a great appetite suppressant with no negative side effects? Try adding some to your salad and enjoy all the benefits without the jitters.

January usually brings fitness and health goals for many of us. Sometimes it can get overwhelming when looking for the right tips and advise, which is why today we are going to share 5 fitness tips from trainers who work with some of the most well known celebrities we all know and would love to look like. So take note and remember, you gotta start somewhere. The key is simply to start
Tracy Anderson
Celebrity Clients: Kim Kardashian, Madonna, Nicole Richie, Jennifer Lopez,…

Spray Tanning Tips for Bodybuilding and Fitness Competitions We’ve all seen the pictures of guys and gals strutting their stuff on stage looking like they just climbed out of the La Brea Tar Pits, or that one with the really pale face whose body looks like a Hershey’s Chocolate Bar. “I would never want to look like that for a competition,” you say to yourself. Well guess what: Neither do they! Yes, there are some competitors who prefer to be [...]

Researchers from Iowa State University tested seven of the most popular models, with participants taking part in a number of activities while wearing seven different bands.

Lots of us would like a better body, an amazing workout habit, and a diet that celebrities would die for
OK, maybe that’s an exaggeration, but most of us definitely have an ideal when it comes to fitness. We want to be super healthy, and we strive for it. Maybe we strive and then fail and feel bad about it, but we strive.
What would it be like to not strive for these fitness goals?
What would it be like if we removed…

The newest fitness trackers are going beyond just a simple accelerometer to carry a host of new sensors, from devices that measure the electrical properties of your skin to optical sensors that can measure your heartbeat. The new devices do provide an incremental improvement over the earlier ones, but

The world of female fitness is absolutely cluttered with myths and it's time to bust them! Check out these 6 female fitness myths & why they're not correct!

Find out how supermodels Christie Brinkley, Kathy Ireland, Heidi Klum, and others stay fit over 40!

3 Body Types and What They Mean for Your Diet and Fitness -- Are you an endomorph, mesomorph or ectomorph? Know your body shape before you diet or work out

Activity trackers and other wearable fitness devices are about to change medicine and healthcare as we know it.

No one likes a predictable workout, and mixing up one or two things each time will keep you motivated and alert. Watch this video for some smart tips.

By Chelsea Vincent Feeling like you need a little boost to stay in shape? Own these tips to keep your fitness goals on track during the holiday season! We’re all familiar with how the last three months of the year work. Once the candy gets rolled out at Halloween, we nix the gym from

Jessica Bass: Fitness Expert / Tennessee School of Beauty Student